What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm

Return To Life Center

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New York, NY
Return To Life Center

At RTL we believe that Pilates is not just a form of exercise, but a practice that fosters self-care and well-being.

Through functional and mindful movement, our clients benefit from reduced stress, increased body awareness, and improved mental clarity. A session at RTL will challenge your strength, coordination, and stability, and empower you to understand your body better so that you can carry the work into your everyday life. We pride ourselves in helping you find new and more efficient ways of moving, and we tailor each session to your body, your needs, and your goals.

11/15/2025

Studio will be closed over Thanksgiving weekend
Thursday 11/27 through Sunday 11/30
We'll see you Monday 12/1

06/10/2024

New class at RTL! Join our new group reformer class - Thursdays at 530p.

Our classes can only accommodate 5 people so you can receive personal feedback and attention while also enjoying the community setting.

Join us today!

12/17/2021

👉🏻 MADK UPDATE!

We are moving to a mandatory mask policy in the studio starting today.

Please consider a virtual session if you’re not feeling well or letting us know instead of coming in. We want to keep everyone safe during this time and that means communication.

Please reach out if you have any questions! See you on the mat or the reformer! ❤️

12/11/2021

Thank you to everyone who attended our party and/or donated to the Pajama Program!!

We’re so thankful to have such a wonderful community of friends and family! 💕

You can still donate if you’re feeling the holiday spirit! (Link in bio)

Ps might make pajama parties a new thing. I think we all deserve that fun 🤩

12/09/2021

✨Donation based pilates class!✨

Join us for a special holiday class this Saturday Dec 11th at 10a!
We will be hosting a “popcorn” style pilates class with Gudbjorg, Sara, Emma and Christie all popping in to teach!

We are donating ALL proceeds to the Pajama Program - a non profit that focuses on providing children with basic nighttime comforts so they can feel secure and find peace at night. They give children facing adversity pajama and books, education on healthy sleep habits and they also offer opportunities to dive into a good book with a die welt volunteer 💕

Sign up via wellnessliving, email front desk or DM.

Donations can be made through our RTL PayPal - link in bio 🎉

Hope to see you all there!!!

11/27/2021

Happy Small Business Saturday!✨

Don’t forget we have our sale still!
✨12 Regular Instructor Privates PLUS a free private to use with any instructor for $1320
✨12 Reformer Class Pack PLUS a free private to use with any instructor for $528

✨AND we’re extending the 3 pack of 1:1 Holistic Nutrition and Health Consultations with for $237

DM us if you have questions!

11/26/2021

Hope you all had some delicious food yesterday and had a wonderful day! 🙌🏻

Don’t forget, you can purchase our Black Friday Sale by going to the link in our stories.

✨12 Privates with our Regular Instructors (no Lead Instructors) plus a free private for ANY instructor for $1320
✨12 Pack Reformer Group Classes plus a free private for any instructor for $528

This offer expires Monday 11/29

11/25/2021

We’re so thankful for our incredible clients and our amazing instructors!

Sending everyone warm wishes for this holiday.❤️

Don’t forget to check out our Black Friday Sale items. (Link in stories)

11/22/2021

✨Black Friday Sale!✨

We can’t wait to see more of you in the studio and you can start taking advantage of our Black Friday Sale starting now! All the details will hit your inbox tonight, but here are the deets:

✨12 privates plus a free 13th for $1320
✨12 pack reformer classes plus a free private for $528

DM us if you have any questions!

09/30/2021

🐱 supervisor

Take virtual yoga with Aleks and her kitty today at 12!
All fur babies welcome

Sign up on the web, wellnessliving app or dm!

09/20/2021

RTL has commissioned Ari (G’s son) to decorate the studio since he was old enough to hold a paintbrush 😂

Swipe to see his newest works!

It’s important for us at RTL that we are able to connect with our clients more than just being able to fix aches and pains. We love sharing our lives with you all and love to hear about yours. We’re more than just instructors and you all are more than just bodies to us. It’s because of these relationships that RTL has been able to create a small community within the chaos of NYC. We are so thankful for this community.

Come in and see Ari’s pilates exhibition. (And also maybe take a class)

09/14/2021

Girl gang back in the studio full time! (Plus and )

Everyone is fully vaccinated and masked up to keep you safe during your workout 💕

Sign up for in person or virtual privates AND group classes!

Address

19 W 45th Street, Ste 303
New York, NY
10036

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm

Website

https://linktr.ee/RTL2015

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