True Pilates' amply sun-lit studio provides the perfect environment for our private and group training sessions in both Pilates and adult fitness. Our world renowned studio on the sixth floor is the New York home of Romana Kryzanowska and her certification program. As many Pilates students know, Romana was taught by Joseph Pilates herself and is his oldest living disciple. Pilates is more than an
exercise system and gymnastics isn't just for the young and agile - there's an artistry and philosophy that go with these practices that put some studios in a league of their own. Practicing Pilates in the way its founder Joseph Pilates originally intended, all of True Pilates New York instructors share the same mindset when it comes to this distinguished discipline. True Pilates New York also does adult gymnastics, helping participants improve strength and flexibility. Many of our students started as mature adults and some are still doing it at over 70. Whether you're a high flier or never leave the mat both Pilates and gymnastics can help you move better and feel better. Come see what these professionals can do for you! We've been making New Yorkers better for generations, never requiring a membership or contract.
