The Gym of Life, 26-34 18th Street, New York, NY (2026)

A private personal training studio in Astoria, NY with a focus on whole-life wellness.

12/30/2025

I hope you have been enjoying the final week of 2025!

As a reminder, The Gym of Life is closed this week, and will reopen on Monday. While I'm technically still OOO, I wanted to remind you about...

𝗧𝗵𝗲 𝗘𝗻𝗱 𝗼𝗳 𝗬𝗲𝗮𝗿 𝗦𝗮𝗹𝗲! 🎊

For the next two days only, you can still save 25% on Personal Training packages. This is the BEST time to invest in your training.

Sale ends on January 1, 2026. Save now while you can!

T&C: Valid only on packages of 5 or 10 sessions at The Gym of Life studio. Credits from the sale will activate on January 5, 2026; you'll have 6 weeks from that point to use the credits.

10/29/2025

⭐️ FLASH SALE ⭐️ For a limited time, book a 1:1 Personal Training session at The Gym of Life for only $70 (normally $100-120).

Flash Sale is valid for Thursday, October 30, 2025 only. There are only a handful of appointments available, so this deal is first-come, first-served.

Book now! https://bit.ly/flash-sale-1025

06/13/2025

Ready to kick your fitness into a higher gear?

Summer can be a great time to push yourself: the days are long, energy is high, and if we are lucky, we may even have some extra free time on our hands.

I am challenging you (yes, YOU! 🫵🏻) to commit to three strength-training sessions per week for the summer. To encourage this, I am offering special deals on Personal Training packages or weekly memberships.

But that’s not all! By popular request, I will be holding weekly small-group training sessions in the park. These “sweat sessions” will be focused on cardio/conditioning and will complement strength training to boost your overall fitness. Limit 5 people per class; only open to current Personal Training clients.

Summer Specials are only available July 7-August 31, 2025 and spots are very limited.

You’re ready for this! 💪🏻

06/11/2025

Ready to crush your fitness goals? Here are The Gym of Life's current business hours!

10/08/2024

Hello! 👋🏻 I’d like to take a moment to introduce myself — I’m Rachel Sims Baker, Trainer/Coach & Founder of The Gym of Life.

I have been training and coaching since 2015: first in Austin, TX and now in Astoria, NY. Specializing in strength and conditioning training with a dash of mindfulness, I have a knack for making exercise fun, accessible, and effective. I am a firm believer in fitness for everyBODY. As a coach, it is my job to meet my clients where they are, while also encouraging them to tap into their full potential.

Of course, life is much more than just fitness: I am a project manager (by day) and a mom (24/7). In my free time, I enjoy exploring New York City, paddle boarding, hiking, and live music. I am proudly part of the LGBTQIA+ community. I speak openly about mental health and always try to keep it real.

Let’s get to know each other! What’s your favorite lift?

Address

26-34 18th Street
New York, NY
11102

Telephone

+19175247401

Website

http://www.gym-of-life.com/

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