AmazonlyStrong

AmazonlyStrong Scoliosis, exercise induced asthma, “bad knees”....all things that could have kept me from fitne

The cure for anything is salt water: sweat, tears, or the sea..
06/18/2024

The cure for anything is salt water: sweat, tears, or the sea..

Take time to do what makes your soul happy..
04/06/2022

Take time to do what makes your soul happy..

Because got me f'd up. What were you saying? 😌
03/01/2022

Because got me f'd up. What were you saying? 😌

*will insert deep quote later...maybe*
07/02/2021

*will insert deep quote later...maybe*

Ladies how y'all doing? Fellas y'all alright? We made it over the hump...through the heat wave and almost to the holiday...
07/01/2021

Ladies how y'all doing? Fellas y'all alright? We made it over the hump...through the heat wave and almost to the holiday weekend. We got this!

06/30/2021

One thing about this heat...it's amazing for my Asana practice. I've been real flexi during this heat wave.

06/26/2021

Today was the most fun I've had on my mat in a long time..

06/26/2021

Today was the most fun I've had on my mat in a long time..

Got my groove back 🙃
06/25/2021

Got my groove back 🙃

My favorite day at the gym..back day.u favorite part of my Asana practice..back bends and spinal twist. Three decades of...
06/23/2021

My favorite day at the gym..back day.u favorite part of my Asana practice..back bends and spinal twist. Three decades of dealing with scoliosis I think deep down it's me trying to prove something to myself. My spine is strong. My spine is flexible. My spine is CAPABLE. Our external experience is a reflection of our internal. This is why we work on both. I've learned to spend equal time on both.

06/22/2021

Finally getting back to a gym routine. Sir lifts a lot mind your business. I'll lift lighter weights if I want. 😝 I did higher reps though. 😅

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