Pilates People

10/07/2022

Meet Nadia!!🥳🥳
duncan is the newest member of our instructor staff! She is warm, insightful, and you can feel her joy for movement in her teaching right away. You’ll be seeing her around the studio so say hi!

“Nadia was first introduced to movement instruction during her work as an undergraduate teaching assistant. In her Movement for Performers course, she guided her students through informed movement with a combination of Pilates, yoga, contemporary dance, and Jungian psychology. She then went on to complete her 600-hour Classical Pilates certification through Core Pilates NYC’s training program in 2021. Afterwards, she immediately began teaching, alongside her administrative work as the General Manager of CPNYC from 2021-2022.
Nadia has taught at Core Pilates NYC, Aerial Arts NYC, and NYC Pilates UWS. She has worked with clients of all ages and experience levels, from young dancers to seniors recovering from injury. Nadia’s Pilates classes are focused on precision, flow, and economy of movement. She creates classically based sessions with challenging and exciting variations that are accessible to both new and experienced Pilates practitioners.
Beyond her Pilates practice, Nadia is a musical theatre singer, actress, dancer, and aspiring aerialist. She received her BA in Theatre and Opera from SUNY Purchase College and her MM in Vocal Performance: Musical Theatre from NYU Steinhardt.”

Nadia will be available for private sessions and Monday, Tuesday, and Thursday mornings. DM or email us at [email protected] to schedule a session🕺🏻

09/20/2022

Our Pilates People home is one! -

For TODAY ONLY all 10 and 20 class packs for Reformer classes or Virtual Reformer Hybrid classes are 10% off!!!Just enter in the promo code "oneyearolds" at checkout to redeem (or email/call the studio to have the desk help you complete your purchase)!   

09/19/2022

Tomorrow is the one year anniversary of our Pilates People studio🥳🥳🥳

To celebrate, we have a treat for you all. Keep eyes here for more info tomorrow😘

09/01/2022

WE’RE HIRING!

We are looking to expand our front desk team!!!

DM us or email us your resume at [email protected] for next steps or with any questions💛

📸 by

08/31/2022

LAST DAY to sign up for Instructor Training!!!

Oh you thought we could do a photo shoot for the Instructor Training manual without trying to pick each other up and generally goofing off between attempting to hold still in the middle of boomerang?? Well obviously we couldn’t resist.

We are so excited for the program we’ve put together for you!!!

In our comprehensive certification we will cover:
⚡️The full Pilates repertoire and how to safely and smartly be creative within that
⚡️How the Pilates industry works and how to find your place in it
⚡️How to BE YOURSELF while being a fabulous instructor
⚡️How to take care of yourself while giving so much to others

All lectures will be taught by .cotta and

We cannot wait to learn with you!

If you’re still considering joining reach out! We are so happy to answer and questions you may have. Sign up deadline is midnight Sept. 1st🔥🔥🔥

📸 by the AMAZING of course

08/25/2022

Hey Pilates People!

There's just ONE WEEK left to join us for Pilates school! 🍎📚

We begin our Instructor Training Program September 10th and we would LOVE to have you put your learning hats on and join us!! 
 
Remember, our program costs just $7500 and only requires you to be present for lecture weekends once a month from September until March 2023! And you'll have your first opportunity to test out for your full certification in August of 2023. So all said and done, you could be up and running as a fully certified Pilates instructor within a year!!!

And if you can't pay everything all at once, we have payment plans available - just email us at [email protected] for more information.

If you are or someone you know is being prevented to apply due to financial restrictions, we are offering a scholarship program. To apply, head to our website (link in bird) and spread the word to those in your circle who may be interested!!

Bottom line, friends - if you want to change your life, get more connected to your body, help people connect to theirs, learn about anatomy, learn some history of movement and get your creative juices flowing, we would LOVE to help you do that.

We're here to make this fun, accessible, interesting and motivating. There's so much more I could say about this (which is why I'll be leading the training with Jenni) but I'll spare you the time here. If you have any questions at all, please don't hesitate to reach out!

Any which way, we can't wait to move with you soon!

All our love. Always.
Cassandra + Pilates People

P.S. - the studio's one year anniversary is coming up fast! Please stay tuned for exciting treats heading your way so we can all celebrate together!!! 🥳🍾🎉

08/25/2022

🚨 ONE WEEK LEFT TO JOIN INSTRUCTOR TRAINING 🚨 -

There's just ONE WEEK left to join us for Pilates school!  We begin our Instructor Training Program September 10th and we would LOVE to have you put your learning hats on and join us!!   

07/28/2022

Pilates People Instructor Training starts September 10th! We’ve only got a few spots left and we are SO excited about everyone who has signed up so far🙌🙌🙌

You can sign up for the full comprehensive series to learn ALL THINGS Pilates or you can register for specific sections you’re interested in.

We have payment plans and scholarships available!

Head to our website for more info (LINK IN BIO) and reach out with all your questions! We are so happy to chat!

💛 Cassandra + Jenni

07/22/2022

Pilates People Instructor Training starts September 10th! We’ve only got a few spots left and we are SO excited about everyone who has signed up so far🙌🙌🙌

You can sign up for the full comprehensive series to learn ALL THINGS Pilates or you can register for specific sections you’re interested in. We have payment plans and scholarships available!

Head to our website for more info (LINK IN BIO) and reach out with all your questions! We are so happy to chat!

💛 Cassandra + Jenni

07/09/2022

Sign ups for Instructor Training are still open!

Instructor Training starts September 10th! We’ve got 5 spots left and we are SO excited about everyone who has signed up so far🙌🙌🙌

You can sign up for the full comprehensive series to learn ALL THINGS Pilates or you can register for specific sections you’re interested in. We have payment plans and scholarships available!

Head to our website for more info (LINK IN BIO) and reach out with all your questions! We are so happy to chat!

💛 Cassandra + Jenni

07/06/2022

Meet Jillian!🤩🤩🤩

has joined our instructor team!! She’s a super insightful instructor. She takes inspiration from her other modalities and integrates it seamlessly into her classes, to enhance your Pilates experience. We can’t wait for you to meet her and take her class!!

“Jillian’s movement-based therapeutic practice originates in her passion for dance. She has trained as a contemporary modern and ballet dancer for over 20 years, performing on a professional level in NYC and LA. As a dancer, she gained a deep understanding of the body; its possibilities and its capacity to heal. Jillian’s interest in healing through movement led her to yoga and Pilates and the connection between mind, body, and spirit that these practices offer. She completed a 200 hour yoga teacher training in 2015 with Go Yoga in Brooklyn NY and recently completed her comprehensive Pilates training through Polestar Pilates in Pasadena, CA. Jillian is committed to offering others a pathway to their healthiest self by empowering them through self-awareness, facilitating balance and stability, and helping to eliminate inefficient postural and movement patterns.
Jillian is also a licensed massage therapist. Her treatment method integrates elements from multiple modalities such as Swedish, deep tissue, NMT, sports massage, Muscle Energy Techniques, myofascial release, and trigger point therapy with Eastern philosophical connections to mindfulness and the emotional body. She approaches each person with an empathetic practice that hears the narrative of their health journey as well as the story their body communicates.

Beyond her practice as a healer, she has a BFA in Graphic Design from the School of Visual Arts in New York City and a background in broadcast media and motion graphics. She is a committed lover of astrology and tarot, which helps her develop her intuition and guides her through life’s unknowns. Jillian currently resides in her native NYC with her beloved mutt Isla Rose and is beyond excited to be part of the Pilates People team!”

Catch Jillian for class Monday/Wednesday/Friday at 12/1pm and Saturdays at 1/2pm or schedule a private session🙌🙌🙌

07/05/2022

Meet Meb!!!🥳

is joining our Pilates People Instructor team and we are so excited for you to meet her!! She’s one of those people you just want to be around all the time. She also a fabulous and creative instructor who really knows her stuff. So grab a spot in one of her classes!!

“Hi! I’m Meb! I received my Pilates certification in 2019 and have been teaching ever since. 
When teaching, my goal is to strengthen and stretch the muscles for functional lifestyle purposes like having a healthy spine, core, and hips so that you leave class feeling strong and connected to your body. I believe that everyone can benefit from pilates and I hope to see you in my class!”

Find Meb on the class schedule on Wednesday mornings and Thursday nights! She’s also available for private sessions🎉