YOGA work En

12/17/2020

Привет всем!)

06/16/2020

https://youtu.be/g46T8faUfFM

Online flow for beginners is the greatest way for those, who wants to lose weight. Watching the flow is available for all the beginners for absolutely free. ...

05/11/2020

https://youtu.be/ps-6fFvVlvo

Work out your whole body in 30 minutes! Attention beginners! Please complete the exercises with caution. Everyone has their own physical readiness. The lesso...

05/05/2020

Work out your whole body in 20 minutes!

Attention beginners! Please complete yoga at home the exercises with caution. Everyone has their own physical readiness. The lesson is done by a professional instructor. If you are unable to do an exercise, it's ok. Skip it and relax in the moment. As you repeat this lesson, you will be able to do more things.

Instructor- Maria Konshina
- Biology major
- Headinstructor for the physiology facility and sport medicine
- Practicing for 10 years, an instructor for 5 years
- Yoga for beginners and basics, Hatha Yoga, Iyengar Yoga, Yoga for Pregnant Women, Aerial Yoga.
- Curator of lessons for women happiness and a program for weight loss.
- Mom of 2 children.

Work out your whole body in 20 minutes! Attention beginners! Please complete yoga at home the exercises with caution. Everyone has their own physical readine...

04/29/2020

https://youtu.be/QHFkXhWb5yY

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga basics practit...