The Muscle Factory ENG

The Muscle Factory ENG Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Muscle Factory ENG, Sports & Fitness Instruction, New York, NY.

01/12/2021

Pretty late on this one, but Chase got a big rep max PR last month! Even without considering the 6 month lockdown, putting nearly 40lbs on a rep max is amazing progress! Now, we'll slowly put more focus on more bodybuilding-type training!

Speaks for itself lol
01/06/2021

Speaks for itself lol

First Facebook post! We're going to look at weight gain, since a lot of us are probably worried we've gotten a little so...
01/04/2021

First Facebook post! We're going to look at weight gain, since a lot of us are probably worried we've gotten a little softer over the past few months.
Weight gain during the holidays just isn't a big deal, really. Most people gain only a few pounds. Not losing that extra weight is what causes us to slow gain over multiple years. So, don't worry too much about it and start working it off!

If you're worried about holiday weight gain, don't worry don't sweat it! You got time! Just be honest about the other 50...
12/21/2020

If you're worried about holiday weight gain, don't worry don't sweat it! You got time! Just be honest about the other 50+ weeks of the year!

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