01/03/2023
Happy New Year!!!!! Belated that is, but was taking some time for family. It's now the 3rd day of January and if your exercise resolution energy already seems to be fading away, give me a shout and let me help and get you on a plan and hold you accountable to smash your goals. Part of my philosophy is to take you from where you are, to where you want to be, with what equipment you currently have.
www.pushthelinept.com
Push the Line PT/Run Coaching is all about helping you get started or break through to a higher level of fitness. The plan is 100% customized around you and your fitness needs. Whether you are just beginning or wanting to conquer that marathon or new strength goal, we have an affordable plan for you