The Strength Club NYC

The Strength Club NYC A gym and a community to strengthen your body and your mind. Group training
Semi-private training
Private training
Space for Independent trainers

Shokz Fit Month is coming to on May 26!We’re teaming up with to bring you a 60-minute strength + speed session with co...
05/13/2026

Shokz Fit Month is coming to on May 26!

We’re teaming up with to bring you a 60-minute strength + speed session with coach powered by the new OpenFit Pro, next level open-ear earbuds built for training, stretching, and recovery so you can stay locked in without tuning out the room (or your coach).

Here’s what you’ll walk away with:
    •    A high-energy 60-min class with Kenny
    •    A Shokz swag pack: gym bag, towel, hat, waist pack & socks
    •    A shot at winning a pair of OpenFit Pro headphones 

Spots are limited. Lock yours in. Link in bio.

Stop guessing. Start building. — progressive training designed for real results. Link in bio to get started.
05/12/2026

Stop guessing. Start building.

— progressive training designed for real results. Link in bio to get started.

Consistency and discipline stacked over time builds a confidence no one can take from you. Keep showing up. We’ll handle...
05/11/2026

Consistency and discipline stacked over time builds a confidence no one can take from you.

Keep showing up. We’ll handle the rest.

Happy belated birthday to Coach !! We’re celebrating her all weekend long! She inspires us every day with what it truly...
05/09/2026

Happy belated birthday to Coach !! We’re celebrating her all weekend long!

She inspires us every day with what it truly means to be Strong AF — physically, mentally, and in every aspect of life. Drop some birthday love for her in the comments 👇

Come for the workout, stay for the people. At , we show up for more than just a good workout — we show up for each other...
05/08/2026

Come for the workout, stay for the people.

At , we show up for more than just a good workout — we show up for each other. Every class is built to challenge you, support you, and push you alongside people who want to get stronger together.
Ready to train with us?

Join the community and book your first class today.

05/07/2026

Thursdays are Upper Body Day at The Strength Club.

Our programming is built so every day has a distinct focus: 2 upper body, 2 lower body, and 3 conditioning days — giving you the structure to train hard, recover properly, and keep building strength.

Are you team upper body, lower body or conditioning? Drop it in the comments ⬇️

05/07/2026

Everything you’re building starts in here… hallelujah 👏

05/04/2026

What a week of training looks like at the Strength Club NYC ✔️

Monday: Upper body strength
Tuesday: Lower body strength
Wednesday: Conditioning + skill work
Thursday: Upper body strength
Friday: Lower body strength
Saturday: Conditioning + skill work
Sunday: Conditioning + skill work

No random workouts or guessing what to do next.
Just structured strength training built to progress week after week.

05/03/2026

In a city this big,
finding your people matters.
you build more than your body, you build your community too.
Tag your workout partner in the caption and come get strong with us.

Address

1 E 28th Street Unit 5B
New York, NY
10016

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 9:30am - 3pm

Website

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