01/06/2026
Low Impact Cardio (in 20 minutes!) just dropped in the Life Time On Demand Library. No equipment, no jumping, pure cardio, and motivation with yours truly! Commit to you! Commit to change! Commit to health! Commit to moving your body!
These workouts are available for anyone in North America, completely free, just by downloading the Life Time app. Just tap explore and you’ll have access to an entire library of On Demand classes. Keep letting them know you want it outside the U.S., too! 😉
