Iyengar Yoga Institute of New York

Iyengar Yoga Institute of New York Yoga in the tradition of B.K.S. Iyengar. You can support the IYAGNY mission, and enjoy the benefits of that support, by becoming a member.

The Iyengar Yoga Association of Greater New York (IYAGNY) is a 501(c)(3) not-for-profit association dedicated to the teaching of Iyengar Yoga embodying the highest standards of a transformational practice.

Develop greater awareness of the pelvic floor through the practice of Iyengar Yoga. 🌿Join Rebecca Weisman, Level 3 CIYT ...
09/20/2026

Develop greater awareness of the pelvic floor through the practice of Iyengar Yoga. 🌿

Join Rebecca Weisman, Level 3 CIYT from Vermont, for a one-day workshop exploring the pelvic floor through practices that cultivate awareness, strength, relaxation, and healing.

📅 Sunday, October 4 | 10:00 AM-12:00 PM & 2:00-4:00 PM
🧘 All Levels | In Person & Online
✨ Guest Teacher: Rebecca Weisman

Learn More & Register: https://bit.ly/4xouRZL

Strong, mobile feet and ankles are an important foundation for movement. In this Iyengar Yoga workshop, Debby Green will...
09/15/2026

Strong, mobile feet and ankles are an important foundation for movement. In this Iyengar Yoga workshop, Debby Green will explore mobility, strength, and connection from the feet through the knees, hips, and spine.

📅 Sunday, September 20 | 2:00-4:00 PM
📍 In Person & Online | Level 2 & up
🦶 Learn More & Register: https://bit.ly/4c8v1wK

Explore Iyengar Yoga for a healthy back with James Murphy in this three-part series.Focus on poses that strengthen the b...
09/15/2026

Explore Iyengar Yoga for a healthy back with James Murphy in this three-part series.

Focus on poses that strengthen the back muscles, support healthy alignment and movement, create space between the intervertebral discs, and re-educate how the back is used.

📅 Saturdays, September 19, 26 & October 3 | 2:00-3:30 PM
📍 In Person | All Levels
💙 Learn More & Register: https://bit.ly/4wKtNiz

New to Iyengar Yoga? Build your foundation with Yuval Boim in our upcoming Beginner's Series.This three-part series offe...
09/14/2026

New to Iyengar Yoga? Build your foundation with Yuval Boim in our upcoming Beginner's Series.

This three-part series offers an introduction to the practice in a structured setting for students beginning their Iyengar Yoga journey.

📅 Saturdays, September 19, 26 & October 3 | 10:15-11:30 AM
📍 In Person | Beginners
🌱 Learn More & Register: https://bit.ly/4zyBomU

Take a deeper look at the art of sequencing and refinement with Lara Warren in this Level 3 series for Adv/Int students....
09/14/2026

Take a deeper look at the art of sequencing and refinement with Lara Warren in this Level 3 series for Adv/Int students.

📅 Fridays, September 18-December 4 | 3:00-5:00 PM
📍 In Person & Online | Level 3 & up

🔎 Learn More & Register: https://bit.ly/4xO66H8

Start the week with an opportunity to practice together! Kyoko Broad leads our next Community Class, with Matt Dreyfus a...
09/13/2026

Start the week with an opportunity to practice together! Kyoko Broad leads our next Community Class, with Matt Dreyfus as faculty observer.

Open to all levels, this community offering is free, with donations welcome.

📅 Monday, September 14 | 3:30-4:45 PM
📍 In Person & Online | All Levels
💛 No charge - donations welcome

🤝 Learn More & Register: https://bit.ly/4gg4tfy

New this fall! Two new classes offer fresh opportunities to deepen your Iyengar Yoga practice.• Level 3 with Dmitri Shap...
09/13/2026

New this fall! Two new classes offer fresh opportunities to deepen your Iyengar Yoga practice.

• Level 3 with Dmitri Shapira | Mondays | In-Person & Online
A class for seasoned students ready to experience the challenge that comes with learning and sustaining the asanas across all categories.

🧘 Join here: https://bit.ly/3UTlHH9

• Restorative with Debby Green | Fridays | In-Person & Online
Join Debby for some rejuvenating and supported postures on Friday evenings!

✨ Register: https://bit.ly/4xOhm6B

Make time for self-practice alongside fellow IYAGNY members at our Fall Group Practice!Members - All LevelsSun, Sep 13 |...
09/12/2026

Make time for self-practice alongside fellow IYAGNY members at our Fall Group Practice!

Members - All Levels

Sun, Sep 13 | 2:00–4:00 pm | In-Person & Online

🍂 Learn More & Register: Link in Bio >> Workshops, Series & Events

Looking for a fun and joyful way for kids to explore yoga? Our Kids Yoga Class for ages 7–12 offers postures from the mo...
09/10/2026

Looking for a fun and joyful way for kids to explore yoga?

Our Kids Yoga Class for ages 7–12 offers postures from the most basic to the most challenging, taught by supportive, experienced teachers James Murphy, Tori Milner, Kevin Allen & Ella Braham Dovrat.

🧑‍🧑‍🧒 A simultaneous yoga session is available for caregivers accompanying the child.

All Levels

Mondays, Sept 14–Dec 14 | 4:00–5:00 pm | In-Person

*No class on Mon, Sep 21 & Oct 12 due to school holidays.

🌈 Learn More & Register: Link in Bio >> Workshops, Series & Events

Two familiar poses can reveal new insights - join Lucienne Vidah to discover how Downward Dog and Upward Dog complement ...
08/24/2026

Two familiar poses can reveal new insights - join Lucienne Vidah to discover how Downward Dog and Upward Dog complement each other and benefit your upright standing posture.

All Levels

Sun, Aug 30 | 2:00–4:00 pm | In-Person & Online

🐕 Learn More & Register: https://bit.ly/4xylffG

Address

150 West 22nd Street, 2nd Floor
New York, NY
10011

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 7pm
Sunday 8am - 7:30pm

Telephone

+12126919642

Website

Alerts

Be the first to know and let us send you an email when Iyengar Yoga Institute of New York posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category