Or Chan-Trea-ឱ ចន្រ្ទា

Or Chan-Trea-ឱ ចន្រ្ទា Fitness Workout Original Video Creator
Fitness Lover
Cooking Lover
Other...
Cars Lover
Big Bikes Lover

03/22/2026

💪💯 Believe in hard work

02/23/2026

A Good Workout Is A Great Way To Clear Your Mind

Comfort now… or consequences later — which one are you choosing today?
02/19/2026

Comfort now… or consequences later — which one are you choosing today?

02/19/2026

Eat សុី
Sleep ដេក
Workout ហាត់ប្រាណ
Repeat រាល់ថ្ងៃ

02/18/2026

Push-up Variation
Eat ញ៉ាំ
Sleep គេង
Workout ហាត់ប្រាណ
Repeat រាល់ថ្ងៃ

02/16/2026

Pull-Up Bar Ab Exercises
Fitness will teach you
No matter how busy life is:
A quick workout is better than no workout

02/14/2026

Push-up swing toe touch
អាវ៉ងចាប់ខ្វែងចុងជើង

02/14/2026

Move your body, mind and soul
Movement is medicine

01/28/2026

Beginner Level កម្រិតដំបូង
Explosive Push Ups
Ignore what people think of you. Especially when nobody is watching. It's just you and your hard work. កុំអើពើនឹងអ្វីដែលមនុស្សគិតអំពីអ្នក ជាពិសេសនៅពេលដែលគ្មាននរណាម្នាក់កំពុងមើល វាគ្រាន់តែជាអ្នក និងការខិតខំប្រឹងប្រែងរបស់អ្នក

01/25/2026

Battle Rope Push-ups ហាត់ ហាត់ ឲ្យមែនទែន ហាត់ឲ្យខ្លាំង ឲ្យបែកញើសហូរដូចឈា/ម ដើម្បីសុខភាពល្អពេញលេញ ទើបជាអ្នកហាត់ មែនហាត់លំៗទេ Train Like A Beast
ជោគជ័យអ្នកពេលគេហាត់ប្រាណតាមអ្នក ជោគជ័យនៅពេលអ្នកមានរាងកាយស្អាត មាំទាំ រឹងមាំ សុខភាពល្អ


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New York, NY

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+85581337744

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