Or Chan-Trea-ឱ ចន្រ្ទា

Or Chan-Trea-ឱ ចន្រ្ទា Fitness Workout Original Video Creator
Fitness Lover
Cooking Lover
Other...
Cars Lover
Big Bikes Lover

09/13/2026

"គ្មានមនុស្សប្រុសណាមានសិទ្ធិធ្វើជាអ្នកមិនដឹងមិនឮ ក្នុងរឿងហ្វឹកហាត់រាងកាយនោះទេ។"
"No man has the right to be an amateur in the matter of physical training." — Socrates

03/22/2026

💪💯 Believe in hard work

02/23/2026

A Good Workout Is A Great Way To Clear Your Mind

Comfort now… or consequences later — which one are you choosing today?
02/19/2026

Comfort now… or consequences later — which one are you choosing today?

02/19/2026

Eat សុី
Sleep ដេក
Workout ហាត់ប្រាណ
Repeat រាល់ថ្ងៃ

02/18/2026

Push-up Variation
Eat ញ៉ាំ
Sleep គេង
Workout ហាត់ប្រាណ
Repeat រាល់ថ្ងៃ

02/16/2026

Pull-Up Bar Ab Exercises
Fitness will teach you
No matter how busy life is:
A quick workout is better than no workout

02/14/2026

Push-up swing toe touch
អាវ៉ងចាប់ខ្វែងចុងជើង

02/14/2026

Move your body, mind and soul
Movement is medicine

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Phumi KlaKonChas, Sangkat Kompong Svay
New York, NY
010600

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+85581337744

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