10/22/2025
O C T O B E R C L I E N T W I N S 🥇
What an October for Team LUPO 🐺
We’ve had a huge PB, first Hyrox, A win at Stamford Bridge andddd a return to the pitch ✨
Let’s look closer at some of the wins from this month from clients that are smashing it!
1st up - finally listened to me and took on a solo and wow did she do well. Doing a solo first time around deserves a lot of respect and jumping in to a new style of training and program has paid off. Massive well done Courts 🫶🏻
looks like we are doing doubles together next year 😌
2nd - The other and better half of CSK! 😆
What can I say…this is Nat, she’s incredible.
She took on Amsterdam Marathon last weekend and originally just aimed for a steady 3:45. ended up with an 18 minute Personal Best and came in at 3hr 21!!!!
After we carefully managed a pingy hamstring, we couldn’t believe this and the training block had been our best ever!
A dual effort from me &
3rd - being the legend she is, took on legends in a game at Stamford Bridge for legends. Tash has been blasting through her strength program with me, and as you can see she gave John Terry and co the run around with her team and ended up bagging the winner in a great away day for the team 👏
4th and last but by no means least, a big win for who is now back on pitch and stronger than she was before her setback which has had her out for a good 6-7 weeks.
Lastly, in all but 3 of my weekly classes, we have had somewhat a surge in strength, so many clients moving up to bigger kettlebells and dumbbells in classes, it’s been a magical last month.
It’s definitely bulking season 💪🏼
WHAT A MONTH
Huge well done to everyone, this literally gives me life seeing this 💙 Let’s go again for November
