Lynda Salerno Gehrman

Lynda Salerno Gehrman Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lynda Salerno Gehrman, Pilates Studio, 409 Fulton Street, New York, NY.

One of my most happy places. I was not athletic growing up, i was tough and determined in my tunnel visioned kind of way...
08/11/2021

One of my most happy places.
I was not athletic growing up, i was tough and determined in my tunnel visioned kind of ways but I didn’t even try many sports as I was either being a whimp, I was cold, or I thought it would conflict with my dance training. I now have friends who are pro kitsurfers, surfers, skiers, ball players, and I feel so much in common.
Stand up paddle board is my way of getting a piece of that joy of being present and with nature 💕
And pretending I’m a 🏄‍♀️ (on a flat lake 😂)

08/09/2021

Spine stretch + Spine twist combo + bubble machine = 💕

08/03/2021

It’s the simple things. I’m loving the Pilates apparatus more than ever post
Co-contracting quad and hamstring /hip extensors with no lumbar extensor work is soooooo hard.

Back in the studio today recharged from the perfect
07/27/2021

Back in the studio today recharged from the perfect

I’m back in the studio today charged from the best 🙏
07/27/2021

I’m back in the studio today charged from the best 🙏

Lucky 13 💙💥 I was going to post some oldies from over the last 13 years since tying the 🪢, but I just went back the last...
07/26/2021

Lucky 13 💙💥 I was going to post some oldies from over the last 13 years since tying the 🪢, but I just went back the last 13 days of adventures woven into our regular life. We are truly blessed. 🙏

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409 Fulton Street
New York, NY
11201

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