Coach Jus, New York, NY (2026)

This page is for anyone that is looking to build muscle while dropping body fat and gaining strength.

05/21/2026

I thought Basketball was my ultimate destiny. I just knew I was going to go Pro, but when I didn’t, I had no other way to define life. That’s not until I found fitness.

The transition from thinking I was at my peak over a decade, both, humbles me and lets me toot my horn lol. Only because, if you give 100% effort in what you do, your results will favor you but you can’t control your destiny.

So you go soul searching, since “ball was life” for me or whatever sport you play is life. You lose your identity and you’re no longer what people know you for anymore. Then, somehow, someway, you find yourself again and you use the same athlete’s work ethic to persevere in your career, business, relationships and so forth because it’s either 100% or nothing at all.

And though, this reel is shows me looking at myself in the mirror flexing. What if I told you, I knew this version of me was coming, I just didn’t know when and if I will be ready for it. That’s why there are Coaches and athletes in the world, one to play the game and one to think the game through. However, it’s their decision that make their outcome all the difference for the better.

So if this was you or you can relate in some fashion, drop a comment or DM “NEW”

And I got you with a free 20 day step to reassess your mindset and visual planning 💯

Coach,

🏠

05/18/2026

Come on, Baby. We know plants can’t grow other leaves if their roots aren’t growing.

It’s time to 📈 | Save | Share

Coach,

🏠

05/13/2026

Pardon my words, as I know some people & brands may even unfollow but I can’t fake real life. However, this message is bigger than any brand deal, follower or partnership I would ever get. ⤵️

It starts with my family, friends and supporters that are one of the few reasons why I say “You know the story” because we know the story…..📖

You can always shine on yourself, however, there are others that need the recognition too. Even if they’re not in the limelight such as this high performer: who attains a bachelors degree, working in finance & education, former athlete and still paving the way day by day and showing us all what perseverance looks like in his shoes🛞

To my brother, June, this one for you cheap suit lol.🫡

And Fun Fact lol: Right before June’s incident, I wasn’t playing ball at all, I was in the hood just merging around, job to job, trying to figure it out. He came back from College, for a winter break, we played 1v1 for hours in the cold and he scorched me (embarrassing) 😂. So when his page flipped and a new story began in his life. He was one of the people that inspired me and motivated me to pursue my dream to be a professional basketball player. Although, I was close to playing pro as injuries will have it and other life circumstances arisen. I was gifted another chance to be the Coach I am today because of stories like his.🤝

Drop a🦶for my brother

Coach,

See you at home! 🏠

05/03/2026

A year can change everything: Real quick ⬇️

Clips 1 & 2 is me currently, sitting at 185lbs, 13% body fat and dropping, blood pressure (not shown) 120/80 - improving daily | confidence on $100 million, stronger physically, still learning to not let stress alter my mental performance and enhancing my wellness regimen.

Clips 3: I took the appropriate habits to improve my overall health, that’s both physically & mentally to bring me to clips 1 & 2.

Clip 4: Although I may have looked healthy in this pic. I was in denial of how much stress my heart was under. Between business and personal life taking a major down stream but somehow, I was moving like s**t was great.

Clip 5 & 6: From stress test, heart palpitations , hypertension (those numbers were wild) and to apparently….panic attacks. I still can’t fo**le with that ish lol. Whomever said being a business owner and dealing with personal life is easy - you’re a comedian lol

Clip 7: Self explanatory because we all know the story. Life can definitely change in just one year and guess what, I’m still in effect 📖

Don’t count yourself out.
If you haven’t counted yourself in yet.
Thank you for reading my coaching session.

See you at home!

🏠

Address

New York, NY

Website

https://coachedbyjus.setmore.com/

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