Arnold โ€œHimalayan Eagleโ€ Thapa

Arnold โ€œHimalayan Eagleโ€ Thapa ๐ŸฅŠ แดแดแด€ | แดแดœแด€สแด›สœแด€ษช | แด‹ษชแด„แด‹ส™แดxษชษดษข
๐Ÿ‡ฏ๐Ÿ‡ตแดŠแด˜ษด โŠน ๐Ÿ‡น๐Ÿ‡ญแด›สœแด€ษช โŠน แดœsแด€๐Ÿ‡บ๐Ÿ‡ธ๐Ÿฅ‹
โœง ๊œฑแด‡สŸ๊œฐ-แด…แด‡๊œฐแด‡ษด๊œฑแด‡ & ๊œฐษชแด›ษดแด‡๊œฑ๊œฑ ๐Ÿ›ก๏ธ
๐Ÿ“ฎ แด…แด ๐Ÿท-แดษด-๐Ÿท แด˜โ€ขแด› ๐Ÿ’ฆ๐Ÿ“ษดสแด„ วซษด๊œฑ๐Ÿ—ฝ The Himalayan Bajra YouTube ,TikTok,instagram.

๐„๐€๐‘๐‹๐˜ ๐Ÿ”๐€๐Œ ๐Ÿ•• ๐€๐“ RG Academy ๐ŸŸฆ๐Ÿฅ‹๐Ÿ‡บ๐Ÿ‡ธ ๐ŸŸฆ ๐๐‹๐”๐„ ๐Œ๐€๐“๐’ ๐Ž๐… ๐‹๐„๐†๐„๐๐ƒ๐’ ๐Ÿฅ‹๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐”๐…๐‚ ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐›๐ฎ๐ข๐ฅ๐ญ. ๐†๐ž๐จ๐ซ๐ ๐ž๐ฌ ๐’๐ญ-๐๐ข๐ž๐ซ๐ซ๐ž ๐ŸฅŠ ๐Ÿ ๐€๐ง๐...
05/18/2026

๐„๐€๐‘๐‹๐˜ ๐Ÿ”๐€๐Œ ๐Ÿ•• ๐€๐“ RG Academy ๐ŸŸฆ๐Ÿฅ‹๐Ÿ‡บ๐Ÿ‡ธ

๐ŸŸฆ ๐๐‹๐”๐„ ๐Œ๐€๐“๐’ ๐Ž๐… ๐‹๐„๐†๐„๐๐ƒ๐’ ๐Ÿฅ‹
๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐”๐…๐‚ ๐œ๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐›๐ฎ๐ข๐ฅ๐ญ.

๐†๐ž๐จ๐ซ๐ ๐ž๐ฌ ๐’๐ญ-๐๐ข๐ž๐ซ๐ซ๐ž ๐ŸฅŠ
๐Ÿ ๐€๐ง๐๐ž๐ซ๐ฌ๐จ๐ง ๐’๐ข๐ฅ๐ฏ๐š
๐‡๐จ๐ง๐๐š ๐‘๐จ๐ฎ๐ฌ๐ž๐ฒ ๐Ÿฅ‹
๐‚๐ก๐š๐ซ๐ฅ๐ž๐ฌ ๐Ž๐ฅ๐ข๐ฏ๐ž๐ข๐ซ๐š ๐Ÿ”ฅ
โš”๏ธ๐‰๐จ๐ก๐ง ๐‰๐จ๐ง๐ž๐ฌ

๐“๐š๐ฅ๐ค๐ข๐ง๐  ๐š๐ง๐ ๐ฉ๐จ๐ฌ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐ž๐š๐ฌ๐ฒ.
๐’๐ญ๐š๐ฒ๐ข๐ง๐  ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐๐š๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ก๐š๐ซ๐ ๐ฉ๐š๐ซ๐ญ.

๐๐š๐ฅ๐š๐ง๐œ๐ข๐ง๐  ๐ฐ๐จ๐ซ๐ค, ๐ฅ๐ข๐Ÿ๐ž, ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ , ๐š๐ง๐ ๐ ๐จ๐š๐ฅ๐ฌ ๐ข๐ฌ๐งโ€™๐ญ ๐ž๐š๐ฌ๐ฒ โ€” ๐›๐ฎ๐ญ ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž ๐ค๐ž๐ž๐ฉ๐ฌ ๐ฆ๐ž ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐Ÿ๐จ๐ซ๐ฐ๐š๐ซ๐.

๐ƒ๐ˆ๐…๐…๐„๐‘๐„๐๐“ ๐๐€๐“๐‡. ๐’๐€๐Œ๐„ ๐ƒ๐„๐’๐“๐ˆ๐๐˜.
๐๐ฎ๐ข๐ฅ๐ญ ๐›๐ฒ ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž.
๐’๐ก๐š๐ฉ๐ž๐ ๐›๐ฒ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž.
๐ƒ๐ซ๐ข๐ฏ๐ž๐ง ๐›๐ฒ ๐ฅ๐จ๐ฏ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐š๐ซ๐ญ๐ข๐š๐ฅ ๐š๐ซ๐ญ๐ฌ ๐Ÿฅ‹
๐Ÿฅ‹OSS ๐Ÿ’š GRACIE ACADEMY NYC.

05/11/2026

๐Ÿ†“ free for my audience who love to do kickboxing fitness

05/07/2026

ART OF STRIKING: POWER & RHYTHM ๐ŸฅŠ

Welcome to the lab! ๐Ÿ‘Š all about balancing heavy impact with lightning-fast reflexes. Whether you are just starting your journey or looking to sharpen your tools, these drills are the foundation of a high-level game. โœจ

๐Ÿ”ฅ The Power Build: Heavy Bag Work ๐Ÿ”ฅ
We start with the heavy bag to develop true knockout power. Focus on your formโ€”power comes from the ground up! ๐Ÿ‘ฃ

โ€ข Jab-Cross: Establish your rhythm and find your range. ๐ŸŽฏ

โ€ข Hooks (Left & Right): Turn your hips into the shot. Clean, compact, and explosive. ๐Ÿ’ฅ

โ€ข Street Punches: Training for reality. These are raw, high-intensity strikes designed to build functional strength and endurance. โšก

๐ŸŽพ The Precision Shift: Reflection Ball ๐ŸŽพ
Once the power is set, we switch to the reflection ball. This isnโ€™t about strength; itโ€™s about timing, vision, and โ€œflow state.โ€ ๐ŸŒŠ

โ€ข Jab-Cross Connection: Keep your hands moving and your eyes glued to the target. ๐Ÿ‘๏ธ

โ€ข Head Movement: After every combo, move your head! In the ring, staying stationary is the biggest mistake a beginner can make. ๐Ÿ”„

โ€ข Flow & Coordination: Build that essential connection between your brain and your fists. ๐Ÿง ๐Ÿ’ช

โœจ Pro Tips for Beginners โœจ
1. Keep It Clean: Focus on technique before speed. A slow, perfect punch is better than a fast, messy one. ๐Ÿงผ

2. Breathe: Donโ€™t hold your breath! Exhale with every strike to keep your muscles relaxed. ๐ŸŒฌ๏ธ

3. Consistency is Key: Professional skills arenโ€™t built in a day. Show up, put in the work, and the results will follow. ๐Ÿ“ˆ
Follow for more technical drills and professional fight insights! ๐ŸฅŠโœจ
boxingtips

Address

9312 50th Avenue
New York, NY
11373

Opening Hours

Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19172791059

Website

https://youtube.com/@muaythai_jp?si=XhZCVqEx-CfUXjY6

Alerts

Be the first to know and let us send you an email when Arnold โ€œHimalayan Eagleโ€ Thapa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Arnold โ€œHimalayan Eagleโ€ Thapa:

Shortcuts

Share

Category