Aum Goddess Collective: Corporate Yoga & Wellness

09/15/2026

In a world that glorifies hustle, it's vital to remember that rest and recovery are essential for sustainability. This week, prioritize your well-being by choosing one way to recharge. Whether it’s taking a proper lunch break or saying no to an unnecessary commitment, your mental health matters. If you're in the New York Metro area, consider our corporate yoga and stress management programs designed to help teams thrive, not just survive.

https://conta.cc/4cHJoID

Email from Aum Goddess Collective LLC Your well-being is screaming. Are we listening?     Hey you, Real talk — I need to say something that might sting a little. We've been taught that the harder we p

04/24/2026

Jamaica is calling and we only have room for TWO more! 🇯🇲✨

Grab your bestie and take advantage of our 50% off deal before these last spots are gone. DM me to get the special offer and get ready for the ultimate stress release.

July 1-5
Treasure Beach, Jamaica

04/24/2026

The countdown to Jamaica is quickly approaching, and the energy is already incredible. Imagine waking up to the sound of waves in Treasure Beach, spending your days flowing through morning yoga, and fueling your soul with gourmet food and tropical adventures.

We’re down to our final two spots for this July 1-5 getaway. If you’ve been waiting for a sign to prioritize your peace and grab your best friend, this is it. We’re offering 50% off when you book together to help you both reset and recharge.

Join us for five days of pure stress release and high vibes. DM me now to grab those last spots before they’re gone for good.

04/14/2026

That tax refund just hit and it’s screaming ‘vacation’ louder than your morning alarm. We have exactly TWO spots left for our Jamaica Retreat this July and they are calling your name!

Imagine swapping your desk for the pristine sands of Treasure Beach from July 1st-5th. We’re doing something wild for these final seats to help you celebrate that refund. If you want a chance at 50% OFF your spot, here’s how to enter:

1. Like this post.
2. Share it to your stories and tag us.
3. Tag your travel bestie in the comments below.

We’re picking a lucky duo to snag a massive discount, but you have to act fast: this offer and the remaining spots will be gone by April 30th (or sooner if someone beats you to the booking link!).

Let’s get you to the beach for some much-needed soul care, high-vibe energy, and tropical sunshine. See you in Jamaica!

04/06/2026

Feeling overwhelmed? Discover how virtual stress relief workshops can help you regain focus, energy, and calm — from short breathing exercises to guided group sessions. Read the full post: https://wix.to/NgOPKGl

Stress is a sneaky beast. It creeps into your day, messes with your focus, and drains your energy before you even realize it. If you’re juggling a demanding career, personal life, and everything in between, you know exactly what I mean. That’s why I want to talk about something that’s been a g...

04/01/2026

Exciting news! My latest newsletter includes a 10-minute Guided Meditation designed to enhance mindfulness and relaxation. Subscribing to my email list gives you access to valuable content that supports mental well-being. Explore the benefits of meditation and join a community focused on personal growth. DM me for the link!

Email from Aum Goddess Collective LLC Spoiler: it's not your willpower. Here's what to fix instead.   Home / Classes / Contact     Hey, You heyyy! Join An Upcoming Class!     This month's email issa s

03/23/2026

Feeling burnt out but not sure how to come back to yourself? I’ve been where you are — and this Jamaican retreat is designed to reset you at the nervous-system level. Expect community-centered healing, ancestral-informed practices, and practical reintegration plans so you return to work with sustained energy, clearer leadership presence, and an actionable self-care plan. This experience centers historically excluded communities and high-stress teams, especially Black women and professionals. Ready to recalibrate together? Learn more and secure your spot: https://wix.to/0Et60M8 🔆🌿💫

03/23/2026

We invite you to a restorative Jamaica retreat built to soothe your nervous system, honor ancestry, and rebuild community. Imagine waking to warm sea air, guided breathwork that releases held tension, and slow somatic walks along shorelines that teach your body safety again. Our days include ancestry-centered community circles where you are seen and heard, and guided ceremonies rooted in cultural practices to hold space for healing. Evenings bring gentle movement, restorative rituals, and quiet reflection—sensory practices designed to calm hypervigilance and restore balance. You’ll leave with daily tools—micro-somatic exercises, boundary practices, and ritual rhythms—that make burnout feel less inevitable and resilience more embodied. This is intentional, culturally attuned care for Black women, professionals, and high-stress teams seeking sustainable relief. Ready to prioritize your nervous-system health and return to work and life with steadier presence? Learn more and join us: https://wix.to/jhwM5LD

03/23/2026

Feeling stressed during the workday? We’ve got three quick, nervous-system friendly practices you can use between meetings to reset and keep performing at your best. 🌿✨

1) Paced breathing: 4–6 slow breaths to calm your nervous system — recover faster after hard conversations.
2) Micro body scan: 30 seconds to notice and release tension — reduce afternoon fatigue.
3) Grounding ritual: a short sensory check (touch, sight, sound) to sharpen decision-making.

We design these tools for busy professionals — especially Black women and high-stress teams — so you can stay steady, clear, and kind to yourself. Want guided audio and easy prompts for your team? Visit https://wix.to/lszp5q6 and try them today. 💬💪

Which one will you try between meetings?