What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 9am - 6pm Sunday 9am - 6pm

NYLO Fitness

TriBeCa's Private Training Experience
If you have a trainer you love, you are both welcome at NYLO. Design Your Environment. And Achieve Your Aspiration

If you are looking to start training, NYLO's founders offer a unique program to Define Your Fitness.

07/29/2026

The weight on the bar isn’t the only thing you’re learning to carry.

Every workout builds resilience. Confidence. The ability to stay composed when life gets heavy.

At NYLO Strength training isn’t just about building muscle. It’s about building a person who can face challenges with patience, discipline, and grit.

Because resilience is built the same way strength is:

One rep.
One session.
One day at a time.

Mobility. Stability. Consistency. Complexity. Intensity.

02/02/2026

Strength, care, and curiosity all in one coach. Clelia is a mother, competitive weightlifter, and lifelong adventurer who brings both warmth and precision to every session. With certifications in ISSA Personal Training, Pre and Postnatal Fitness, SFG Kettlebell Level 1, and PN1 Nutrition Coaching, she specializes in building resilient, capable bodies at every stage of life.

Her coaching style is thoughtful, encouraging, and deeply attentive to detail. Whether guiding new mothers, refining kettlebell technique, or helping clients grow stronger with confidence, Clelia meets people where they are and elevates them from there. Strength with intention. Care with purpose.

01/28/2026

In Tribeca, excellence is a standard, not an aspiration. NYLO Fitness exists for those who refuse to be average in any domain of life, including their physical capacity.

Our private training environment delivers intelligent strength, refined movement, and measurable performance, guided by expert coaches who design every detail around your goals.

This is training for longevity, confidence, and capability that translates beyond the gym into work, travel, sport, and daily life.

No crowds. No shortcuts. Just precision, progress, and presence. NYLO is where Tribeca builds strength with intention.

01/26/2026

Strength changes the brain before it changes the body.
Resistance training has been shown to improve energy levels, regulate stress hormones, and increase neurotransmitters linked to focus and mood. At NYLO, we design training that enhances both physical performance and cognitive clarity.

Because real strength is measurable, felt, and sustained.

01/19/2026

Strong looks different on every woman—but it always feels the same. Confident. Capable. Grounded.

At NYLO, we help women build real strength through thoughtful coaching, precise movement, and programs that support your life—not compete with it.
From posture and bone health to confidence that carries into everything you do, this is strength training designed to last.

Strong is a foundation.

01/07/2026

A new year doesn’t begin with perfection — it begins with showing up.

This year, make your body a priority. Build strength that supports your life, your energy, and everything you want to do beyond the gym.

Here’s to moving better, getting stronger, and doing the work — together.

11/01/2025

Huge thanks to everyone who came to visit our haunted Pumpkin Patch on the Halloween. 🎃 we had so much fun and gave out great healthy treats for all neighborhood kids. 🧟‍♀️☠️👻🕸️🕷️🦇🎃

10/04/2025

At NYLO Fitness, strength is more than physical — it’s a mindset.
Nestled in the heart of TriBeCa, NYLO is where expert coaching, mindful movement, and precision programming meet.

Every session is private, purposeful, and tailored to elevate your strength, mobility, and longevity. This is not just training — it’s transformation, built one deliberate rep at a time.

09/29/2025

Not all weight loss is created equal.

When calories are cut, the average person loses 20–35% of each pound from muscle mass—not just fat. That’s why so many diets (and even GLP-1 medications) leave people lighter, but weaker.

At NYLO, we flip the script. Through mindful strength training and protein-focused nutrition, we preserve muscle, protect bone health, and make sure every hard-earned pound lost comes from fat. The result? A leaner, stronger, more resilient body that’s built to last.

💪 Lose fat. Keep muscle. Gain strength.
✨ Longevity through mindful strength.

Address

279 Church Street
New York, NY
10013

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+19174232969

Website

http://NYLOFitness.com/

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