WAT

11/14/2021

This Friday, the 19th‼️ Amy Duke fighting for the Bantamweight Freedom National Title in
Let’s get it, Amy!

Watch the fight:
🎟 Tickets —
💻 Live stream — .tv

11/05/2021

Our very own Stephanie Walmet took the W at Warriors Cup! We recognize your blood, sweat, and tears, Steph! Shoutouts to all who lent their time and wisdom.

Next WAT Fighter to look out for is on 11/19, tickets from

📸:

09/10/2021

“When she’s 6 feet too close”

💬:
📸:

01/26/2021

Join us tomorrow on Instagram at 6PM EST when we go live with for a 45 minute class, taught by as part of “Yelp’s New Year, Fresh Start 2021” event.

Can we count on you to show up for yourself tomorrow? Tag a friend or two for accountability (and a good time we promise)!

Yelp

01/06/2021

Has the lull hit your New Year yet?

Get back to it by stopping into one of our training options: catch us on Zoom, in convenient Fort Greene Park (Brooklyn), or with upcoming indoor personal training sessions with Ajarn Phil Nurse! Classes available in the link below. DM or email [email protected] with any questions!

https://calendly.com/watonline

Welcome to our online class scheduling page. Please follow the instructions to sign up.

08/22/2020

Arjan finishes up this week of combos in his on .
Sounds a bit different, but having this trick up your sleeve will be the perfect weapon for your arsenal. DONT GET EXPOSED!
Today’s COMBO IS
SUPER MAN PUNCH, RIGHT CROSS, DOUBLE JAB WHILE CREATING AN ANGLE, RIGHT KICK.

WE HAVE NOW ADDED ANOTHER OUTDOOR EVENING OUTDOOR CLASS!
THURSDAY 6:30pm, LINK IN BIO

08/20/2020

Today shows us our second combo in his on Fighting while moving backwards!
Today’s COMBO IS
RIGHT UPPER CUT ELBOW, LEFT CROSS ELBOW, SWITCH KICK!

If you are serious about wanting to go to a THURSDAY EVENING OUTDOOR CLASS. PLEASE SEND A DM FOR NEXT WEEK. 6:30pm

08/19/2020

Happy Wednesday, Today shows us how to Fight going backwards. Sounds odd but there are moments where you’ll need to use these combos when being pressured by your opponent.
Today’s COMBO IS

JAB/CROSS, LEFT ROUNDHOUSE KICK, While going BACKWARDS!

If there are any techniques that you’d like to learn more about, or any questions, please send us a direct message!

08/15/2020

FINAL combo for this week, Starting straight from the right cross to a long left hook and finishing with a leg kick, one of favorite Combos for Leading with the right hand!
Have you been practicing the combos?
Tag us in videos of your combos, leading combos with the right hand!

Also, If there are any techniques that you’d like to learn more about, or any questions, please send us a direct message!
teamwat

08/12/2020

has his second combo for this week, going straight from the right to an elbow and SWEEP!
Have you been practicing Mondays combo?
Tag us in videos of your combos, leading combos with the right hand!

Also, If there are any techniques that you’d like to learn more about, or any questions, please send us a direct message!
teamwat

08/11/2020

this week is all about Leading with the Right Hand.
Have you been to our outdoor classes?
Did you know that we have now have an weekday evening class, every Tuesday at 6:30pm?
You can sign up by sending us DM for a link to sign up. We have a limited amount of spots to be able to maintain good social distancing. So hurry and get your link!
Tag us in videos of your combos, leading with the right hand!

Also, If there are any techniques that you’d like to learn more about, or any questions, please send us a direct message!
teamwat

07/31/2020

Happy Friday! has his final for this week, Transferring Weight and developing power for the Cross.
Today is using the step forward technique we use to also close the distance.
Have you been practicing your Transferring Weight and Developing Power For your Cross?
Tag us in your videos!

Also, If there are any techniques that you’d like to learn more about, or any questions, please send us a direct message!
teamwat