Mitch Polon Yoga

Mitch Polon Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mitch Polon Yoga, Sports & Fitness Instruction, 944 8th Avenue, New York, NY.

08/30/2026
Copenhagen #4
08/16/2026

Copenhagen #4

Howdy from the tip of The Cape.
08/06/2026

Howdy from the tip of The Cape.

Summer cooldown
07/30/2026

Summer cooldown

I’ve busted my ass for a decade now. I’ll be 59 in a few months. I’ll show off now, thanks.
07/24/2026

I’ve busted my ass for a decade now. I’ll be 59 in a few months. I’ll show off now, thanks.

Please stop with this nonsense. This is today’s public service announcement.
07/23/2026

Please stop with this nonsense. This is today’s public service announcement.

Rich people stuff. 🤸‍♀️🥰
07/22/2026

Rich people stuff. 🤸‍♀️🥰

Happy Solstice to all, except “you know who” 🤣🏳️‍🌈👋
06/21/2026

Happy Solstice to all, except “you know who” 🤣🏳️‍🌈👋

Flashback to when I was the only boy in my first training. My TT was life changing. Almost a decade later, I’m the Stud...
05/20/2026

Flashback to when I was the only boy in my first training. My TT was life changing. Almost a decade later, I’m the Studio Manager and a TT lead. What a wild journey.

Shout out to !

04/29/2026

I love teaching inversions!!!
One more coming - Saturday May 9 at 2pm - 90 minutes. Only at

Address

944 8th Avenue
New York, NY
10019

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