Ladies fitness and self-defense

Ladies fitness and self-defense You want to be stronger ? you want to be able to defend yourself? You want to loose weight in the p

03/08/2026
02/03/2026
48 and still trying to keep it moving
01/14/2026

48 and still trying to keep it moving

Welp
10/08/2025

Welp

06/25/2025

Call me the villain, but don’t forget who wrote the plot 🖤📖

06/25/2025
06/22/2025
Coming soon…
04/26/2025

Coming soon…

Coming soon !!!
04/26/2025

Coming soon !!!

02/25/2025

Jones vs Aspinall will go down on February the 30th!!! It was the only date Jon was willing to do!

(Satire obviously).

Address

86th Street East End
New York, NY
10128

Opening Hours

Wednesday 3pm - 4:30pm
Thursday 3pm - 4:30pm
Saturday 6pm - 7:30pm
Sunday 11am - 12:30pm

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