Fry's Karate

10/06/2025

Congratulations to all who participated in this past weekend’s Dan Shim Sa! Everyone did an amazing job and represented our dojang with skill and spirit. 👏👏

07/20/2025

Proud moments with an amazing group at the 2025 National Festival. We came, we kicked, and we laughed. Grateful to share the floor with everyone!

06/30/2025

With heavy hearts, we mourn the passing of our dear friend Richard Urbaniak Jo Kyo Nim. I recorded this video with Richard about two years ago. My goal was to capture not just his history in martial arts, but the kind of man he truly was.

At the dojang, Richard set an example without ever trying to. He was a man of quiet discipline and humility. Always early. Always the last to leave. Always present. Whether in training or conversation, he gave his full attention.

Richard lived the philosophy of Cho Shim "beginner’s mind" in every sense. He was always eager to learn, never too proud to ask questions, and constantly pushing himself to grow. Behind his focused expression was a quiet sense of humor. He always had a joke ready, delivered in that calm, steady tone that made you laugh even harder.

This video is a small glimpse into Richard’s story, but I hope it helps you see what we saw, a kind, disciplined, thoughtful man who made our world a little better just by being in it. I’m grateful for every moment we shared, and I’ll carry his memory with me always.

My deepest condolences to the Urbaniak Family. You will be deeply missed and forever remembered.

For those wishing to pay their respects, here are the details for Richard’s viewing and funeral:
https://www.brooksfh.com/obituary/richard-urbaniak

01/02/2025

Happy New Year!
Thankful for all the kicks and punches we shared in 2024. Ready to karate chop 2025!

And a big congratulations to Jokyo Douglas and Mr. Kumar 👊🏻

10/24/2024

Congrats to all of our Gup candidates on their most recent promotions! 👊🏻🥋

10/21/2024

154th Dan Shim Sa completed, Congrats to Jokyo Douglas, Mr Kumar and all of the other candidates!

10/09/2024

Greetings Fellow Members – We will be celebrating 50 Years of the United States Soo Bahk Do Moo Duk Kwan Federation® next year and have confirmed plans for this event. Please Save the Date for the 2025 Golden Jubilee National Festival and Championship July 17-19, 2025 hosted by Region 2 i

07/15/2024

We survived the heat! Wonderful day spent at the R2 Hwa Rang event.

02/05/2024

01/12/2024

Dedication paves the way for success 👊🏻🥋
Pictures from our most recent Gup promotions and Dan Promotions

A big thanks to Jokyo Dave Douglas for the shots!