Nautilus Fitness NSB

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Nautilus Fitness NSB Built on Community, Commitment and Consistency. Under new ownership as of January 1, 2026. Our desire is just to add to what is already an amazing place.
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We would love to meet you and partner with you on your fitness journey. We have many changes that are coming but with keeping what everyone already loves about the gym the same. We want to make this a destination gym for all generations and fitness levels. Please stop in and ask about the things going on at the gym. Our desire is to make fitness accessible and fun in a community atmosphere. We look forward to meeting you . We are thrilled to continue serving New Smyrna beach and it’s wonderful residents and visitors

Memberships that meet every need and time line!

10/02/2026

Heavy weight, lower reps > light weight, endless sets.
Lifting heavy isn’t about ego — it’s about efficiency. More motor unit recruitment, stronger bones and tendons, and real strength gains.
Train smart. Train heavy.
📲 DM STRONG to build a program that works for your goals.

09/21/2026

Priorities change.
Gym over drinks. Sleep over scrolling. Discipline over excuses.
Nobody regrets choosing their health.
DM STRONG to start putting yourself first.

09/18/2026

New PR unlocked: reracking your own weights. 🏋️‍♂️
It sounds simple, but you’d be surprised how many people skip this “exercise.” Be the 10%.
DM STRONG to join a gym that appreciates the little things.

09/15/2026

Our people get it! Muscle is the indicator of health!

09/14/2026

You won’t see the change overnight, but every session is adding up to a version of you that’s stronger, sharper, and more capable than yesterday.
Trust the process. Show up anyway.
📲 DM STRONG to start becoming that person today.

09/11/2026

When’s the last time you gave yourself credit for a “small” win?
Progress doesn’t have to be dramatic to be real. Consistency beats intensity every time.
DM STRONG to start stacking your wins.

09/10/2026

“I worked out yesterday” GOOD but…yesterday’s workout won’t carry you through today.
Show up. Do the work. Repeat. That’s the whole secret — there isn’t a shortcut around it.
Ready to make today count? DM STRONG and let’s get you started.

08/30/2026

Everyone’s got a “hack.” 🙃
Carnivore diets. Detox teas. Now apparently... dog treats as protein? 🐾😂
We don’t do fads. We do real nutrition guidance built for YOUR goals — no gimmicks, no shortcuts, no snacking on Queso’s stash.
Leave the treats for the dog. Get the plan that actually works.
DM STRONG for real nutrition guidance. 💪

08/25/2026

The day you accept fitness as a forever thing is the day you stop stressing over quick results and start enjoying the journey. 🖤
No countdowns, no crash plans — just showing up. That’s what actually lasts.
DM STRONG to start your journey. NSBFitness

New hours! Shortened Saturday and closed Sunday. Please remember to not allow people access. Must have a key svd signed...
08/22/2026

New hours! Shortened Saturday and closed Sunday. Please remember to not allow people access. Must have a key svd signed waiver to enter on non staffed hours. Please see front desk during staffed hours to resolve access issues.

Address

4176 S Atlantic Avenue
New Smyrna Beach, FL
32169

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 2pm

Telephone

+13864260079

Website

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