The 4 Percent Solution to Fitness and Wellness

The 4 Percent Solution to Fitness and Wellness Why is it that most people will never have the body they truly want and deserve? And it’s this negative mindset that makes all the difference.

It’s not because they can’t attain it, it’s simply that they don’t believe they can. My name is Dale Harris, and I have been training men and women of all ages for almost 30 years I have BS degree in Health and Physical Education/Physiology and Kinesiology from Elon University University in North Carolina. I specialize in strength training, fat loss, chronic injury rehabilitation and maintenance,

general motivation and well-being. I strive to provide Individualized Personal Training for those wanting to achieve the best in their overall fitness and wellness. The key to optimal fitness is consistency!

10/31/2024
10/31/2024

“Talk to yourself like you would to someone you love.” Brené Brown

Address

New Smyrna Beach, FL
32169

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 12pm

Telephone

+13866893894

Website

Alerts

Be the first to know and let us send you an email when The 4 Percent Solution to Fitness and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The 4 Percent Solution to Fitness and Wellness:

Shortcuts

Share

Category