Personal Trainer • New York

Personal Trainer • New York Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Trainer • New York, Coach, New Rochelle, NY.

12/02/2020

Building a strong core is EVERYTHING! It stabilizes your entire body, helps with balance & movements we perform every single day 🥸 the core is ALWAYS working during your lifts so try to concentrate a little harder on keeping it engaged!

*abs are still made in the kitchen but here’s a way to attack your core without doing boring crunches 🤯🥴

SHARE + SAVE + LIKE ❤️ trainwithlaurennyc.com or click BOOK to join my team 💫

11/01/2020

Love combo movements & being functional‼️ the body is meant to do so much more once you decide to leave your comfort zones 💭

starts next Monday 11/9/2020 💫 message me for details— NEW CLIENTS ONLY**

SWIPE ⬅️ Monday November 9th 2020 💫Message me for details *new clients only* 3 spots left for . This is an opportunity ...
11/01/2020

SWIPE ⬅️ Monday November 9th 2020 💫
Message me for details *new clients only*

3 spots left for . This is an opportunity you don’t want to miss out on i promise 😝 Now more than ever is the time to take care of your body—both physically and mentally 💫💪🏽

My new exciting project that I’m finally pulling the trigger on! With everything going on in this crazy world— taking ...
10/26/2020

My new exciting project that I’m finally pulling the trigger on!

With everything going on in this crazy world— taking care of your health and wellness both physically and mentally is crucial! Holidays are approaching, the new year is coming but you don’t need to wait until January 1st to CHANGE ✍🏼👀

I’m accepting only 5 people for this journey— message me for details and more inside scoop 💫

Stop wishing for the grass to be greener when you can choose where the water goes 💫 ACCEPTING NEW CLIENTS — CLICK BOOK...
10/26/2020

Stop wishing for the grass to be greener when you can choose where the water goes 💫

ACCEPTING NEW CLIENTS — CLICK BOOK NOW TO JOIN MY TEAM ✍🏼

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New Rochelle, NY
10801, 10802, 10804, 10805

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