Personal Trainer • New York

Personal Trainer • New York Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Personal Trainer • New York, Coach, New Rochelle, NY.

12/02/2020

Building a strong core is EVERYTHING! It stabilizes your entire body, helps with balance & movements we perform every single day 🥸 the core is ALWAYS working during your lifts so try to concentrate a little harder on keeping it engaged!

*abs are still made in the kitchen but here’s a way to attack your core without doing boring crunches 🤯🥴

SHARE + SAVE + LIKE ❤️ trainwithlaurennyc.com or click BOOK to join my team 💫

11/01/2020

Love combo movements & being functional‼️ the body is meant to do so much more once you decide to leave your comfort zones 💭

starts next Monday 11/9/2020 💫 message me for details— NEW CLIENTS ONLY**

SWIPE ⬅️ Monday November 9th 2020 💫Message me for details *new clients only* 3 spots left for . This is an opportunity ...
11/01/2020

SWIPE ⬅️ Monday November 9th 2020 💫
Message me for details *new clients only*

3 spots left for . This is an opportunity you don’t want to miss out on i promise 😝 Now more than ever is the time to take care of your body—both physically and mentally 💫💪🏽

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New Rochelle, NY
10801, 10802, 10804, 10805

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