Point Of Mind Coaching -Tennis

Point Of Mind Coaching -Tennis Hybrid Coaching Tennis. A Smarter Way to Train : Compete Stronger, Elevate Your Game. P.T. Monday - Friday

Time: 4:30 - 6:00 pm

Age: 9 - 18 years old.

I offers year round programs for all levels from the Junior competitive players to the weekend warriors. Located at the Miami shores Country Club Performance Tennis International
has an ideal program for you to help reach your maximum potential. Performance Training for Excellence

Full day Program

5 hours of Tennis

One hour and half Fitness


Performance Training for Adult

Daily, weekly an

d Weekend Training available

Half day Program

2 hours and half of Tennis

1 hour of Fitness


Individual Performance Training

Looking for a way to maximize your potential while achieving your goals, Individual training is the ultimate way to respond to your needs. Part time or Full time Training, Fitness, and tournament coaching are offered for this program. Performance - Tennis - International Academy


Full Time Program


Weekly Program


Afterschool Program



January - May

Performance Tennis International is currently accepting registration for the second semester. This program is designed for students who are desired to maximize their potential whether to compete at the college or professional level. The goal of Our professional team leader is to put together an individualized development plan allowing each student to develop the technical, the physical, and the psychological aspect of the game. This program stands for excellence, achieving results requires keeping a low student while reinforcing hard work and dedication. Ratio 3 : 1

Monday - Friday

3 hours and half of Tennis and 1 hour and half of Fitness


9:00 - 11:00am Drilling and Technical skills Development

11:00 - 11: 45 am Fitness Training

11:45 am - 12:00 Noon Recovery

12:00 Noon - 1:30 pm Break

2: 30 - 3:00pm Live drills & Match Play

3:00 - 4:00 pm Fitness Training

4:00 - 4:15 pm Recovery


Weekly Program

Players are welcome to join us for weekly training sessions whether to prepare themselves for a circuit or an special event. They will take advantage of the same privilege as our full time students. Our team leaders are dedicated to encourage each student to reach their maximum potential necessary to compete at their best. Please call us for more info and rates : Call us at 914-419-6365 or Email us at [email protected]


Optional : Private lessons and Tournament Coaching are offered at an additional fee. Performance Training After school Program

This program is designed for the competitive players who are unable to attend our full time program but wish to enjoy the same customized training that Performance Tennis International has to offer. The key elements of this program are the developmental skills, physical and the psychological aspects of the game. Players desired to be part of this program will go through an evaluation process to make sure the students have the required skills to maximize his or her potential. Ratio: 4 to 1

Hybrid tennis coaching blends structured on-court instruction with smart off-court development so your practice actually...
06/17/2026

Hybrid tennis coaching blends structured on-court instruction with smart off-court development so your practice actually turns into match results. Instead of random drills, you get a coached plan, targeted feedback, and the mindset and competitive intelligence needed to perform under pressure. This is coaching built for players who want measurable progress—juniors, serious recreational athletes, and competitors alike. If you’re ready to stop plateauing and start building consistency the right way, this is the framework to understand.

https://pointofmindcoaching.com/what-is-hybrid-tennis-coaching/

Choosing the right tennis coach in Westchester isn’t about the first name you hear—it’s about building a structured impr...
06/15/2026

Choosing the right tennis coach in Westchester isn’t about the first name you hear—it’s about building a structured improvement plan. This guide breaks down what to look for in coaching style, feedback quality, practice organization, and competitive strategy, so you can stop plateauing and start progressing with purpose. Whether you’re a parent investing in your junior’s development or an adult ready to win more consistently, the right coach will sharpen both your technique and your decision-making on court. If you want measurable growth, this is the checklist that keeps you on the disciplined path.

https://pointofmindcoaching.com/how-to-choose-a-tennis-coach-westchester-ny/

Should your next tennis coaching session happen on a screen—or on the court? This breakdown of Online vs In Person Tenni...
06/13/2026

Should your next tennis coaching session happen on a screen—or on the court? This breakdown of Online vs In Person Tennis Coaching shows exactly where each format wins, how feedback quality changes, and what structure looks like when your goal is real match improvement. You’ll learn how to protect practice habits, build competitive intelligence, and keep your mindset sharp—regardless of distance. If you’re serious about measurable progress and fewer plateaus, this is the performance-focused comparison you need.

https://pointofmindcoaching.com/online-vs-in-person-tennis-coaching/

If you’ve been practicing hard but still feel stuck, it’s time to sharpen how you train—not just how long. This coaching...
06/11/2026

If you’ve been practicing hard but still feel stuck, it’s time to sharpen how you train—not just how long. This coaching-focused guide breaks down smarter practice structure, the kind of feedback that actually changes outcomes, and the mindset needed to execute under pressure. You’ll also learn how to bring competitive intelligence into your sessions so your improvements show up in matches. Get the disciplined plan that turns practice into measurable performance gains.

https://pointofmindcoaching.com/how-to-practice-tennis-smarter/

Junior tennis doesn’t succeed by chance—it’s built through structure, intentional practice, and disciplined feedback. Th...
06/09/2026

Junior tennis doesn’t succeed by chance—it’s built through structure, intentional practice, and disciplined feedback. This parents guide breaks down how to support your player’s technical growth, match preparation, and mindset so training actually translates to wins under pressure. With a clear framework for competitive intelligence and consistency, you’ll know what to prioritize and how to track progress without guesswork. If you want a coaching approach that turns effort into measurable performance, this is the playbook you need.

https://pointofmindcoaching.com/parents-guide-to-junior-tennis-success/

Consistency isn’t a “talent thing”—it’s a repeatable process built on structure, clear feedback, and disciplined practic...
06/07/2026

Consistency isn’t a “talent thing”—it’s a repeatable process built on structure, clear feedback, and disciplined practice choices. In this breakdown, you’ll learn how to tighten the patterns that drive your rally outcomes fast: what to measure, how to correct the right mistakes, and how to keep your mindset match-ready under pressure. When your training mirrors competitive demands, your ex*****on stops fluctuating and your results start stabilizing.

Footwork wins matches before the racket ever does. In this drill-focused guide, you’ll learn eight proven tennis footwor...
06/07/2026

Footwork wins matches before the racket ever does. In this drill-focused guide, you’ll learn eight proven tennis footwork patterns to sharpen your timing, improve recovery steps, and build repeatable movement under pressure. The best part: each drill is structured so you can track feedback and progress—not just “get reps.” Train your feet with a coach’s mindset and let your court coverage do the talking.

If you’re losing tennis matches and wondering why it keeps happening, the answer is usually bigger than your serve or yo...
05/26/2026

If you’re losing tennis matches and wondering why it keeps happening, the answer is usually bigger than your serve or your forehand. In matches, small tactical choices, weak preparation habits, and mental lapses compound into errors you can’t afford when the pressure rises. The fix starts with disciplined structure: identify the pattern, get precise feedback, and build a repeatable game plan you can execute under stress. Point of Mind Coaching breaks down what’s really costing you points—and how to turn that into measurable match performance.

If you’re a junior tennis player chasing real progress, “more practice” isn’t the answer—structure is. This guide breaks...
05/24/2026

If you’re a junior tennis player chasing real progress, “more practice” isn’t the answer—structure is. This guide breaks down how competitive players build match-ready skill through focused training, honest feedback, and decision-making under pressure, not random hitting. You’ll learn how to turn your matches into data, sharpen your tactics, and strengthen the mindset that holds up when it matters. Take a disciplined approach and start moving beyond plateaus—this is coaching with competitive intelligence behind it.

https://pointofmindcoaching.com/competitive-junior-tennis-guide/

05/24/2026

If your tennis looks good in practice but falls apart in matches, you don’t need more random drills—you need consistency built on structure. This coaching approach breaks performance down into clear feedback loops, repeatable practice habits, and the mindset to execute under pressure. You’ll also get a stronger competitive lens so your training decisions translate into wins. Dive into the discipline behind consistency that actually works.

https://pointofmindcoaching.com/tennis-coaching-for-consistency/

Address

114 Valley Road
New Rochelle, NY
10804

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+19144196365

Website

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