Point Of Mind Coaching -Tennis

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Point Of Mind Coaching -Tennis Hybrid Coaching Tennis. A Smarter Way to Train : Compete Stronger, Elevate Your Game. P.T. Monday - Friday

Time: 4:30 - 6:00 pm

Age: 9 - 18 years old.

I offers year round programs for all levels from the Junior competitive players to the weekend warriors. Located at the Miami shores Country Club Performance Tennis International
has an ideal program for you to help reach your maximum potential. Performance Training for Excellence

Full day Program

5 hours of Tennis

One hour and half Fitness


Performance Training for Adult

Daily, weekly and Weekend Training available

Half day Program

2 hours and half of Tennis

1 hour of Fitness


Individual Performance Training

Looking for a way to maximize your potential while achieving your goals, Individual training is the ultimate way to respond to your needs. Part time or Full time Training, Fitness, and tournament coaching are offered for this program. Performance - Tennis - International Academy


Full Time Program


Weekly Program


Afterschool Program



January - May

Performance Tennis International is currently accepting registration for the second semester. This program is designed for students who are desired to maximize their potential whether to compete at the college or professional level. The goal of Our professional team leader is to put together an individualized development plan allowing each student to develop the technical, the physical, and the psychological aspect of the game. This program stands for excellence, achieving results requires keeping a low student while reinforcing hard work and dedication. Ratio 3 : 1

Monday - Friday

3 hours and half of Tennis and 1 hour and half of Fitness


9:00 - 11:00am Drilling and Technical skills Development

11:00 - 11: 45 am Fitness Training

11:45 am - 12:00 Noon Recovery

12:00 Noon - 1:30 pm Break

2: 30 - 3:00pm Live drills & Match Play

3:00 - 4:00 pm Fitness Training

4:00 - 4:15 pm Recovery


Weekly Program

Players are welcome to join us for weekly training sessions whether to prepare themselves for a circuit or an special event. They will take advantage of the same privilege as our full time students. Our team leaders are dedicated to encourage each student to reach their maximum potential necessary to compete at their best. Please call us for more info and rates : Call us at 914-419-6365 or Email us at [email protected]


Optional : Private lessons and Tournament Coaching are offered at an additional fee. Performance Training After school Program

This program is designed for the competitive players who are unable to attend our full time program but wish to enjoy the same customized training that Performance Tennis International has to offer. The key elements of this program are the developmental skills, physical and the psychological aspects of the game. Players desired to be part of this program will go through an evaluation process to make sure the students have the required skills to maximize his or her potential. Ratio: 4 to 1

Video can accelerate tennis improvement—but only when it is used with a clear purpose. This article explains how structu...
10/17/2026

Video can accelerate tennis improvement—but only when it is used with a clear purpose. This article explains how structured video feedback helps players identify technical patterns, make targeted adjustments, and connect practice changes to match performance. For juniors, competitive athletes, and committed recreational players, the right process turns footage into measurable progress instead of more confusion.

https://pointofmindcoaching.com/can-video-improve-tennis-technique/

Winning more matches requires more than hitting better shots—it requires understanding what actually drives your perform...
10/15/2026

Winning more matches requires more than hitting better shots—it requires understanding what actually drives your performance. Tennis analytics reveal patterns in your serve, returns, shot selection, and match decisions so you can replace guesswork with focused training. Learn how structured feedback and competitive intelligence can turn practice into measurable progress and help you compete with greater confidence.

https://pointofmindcoaching.com/tennis-analytics-win-more-matches/

Your forehand doesn’t usually fail under pressure because your technique disappears—it fails because your preparation, d...
10/13/2026

Your forehand doesn’t usually fail under pressure because your technique disappears—it fails because your preparation, decision-making, or mindset breaks down when the score matters. Learn how pressure exposes weaknesses in timing, shot selection, and competitive routines, and how structured training can turn those moments into reliable ex*****on. Build a forehand you can trust when the match is on the line.

https://pointofmindcoaching.com/why-does-my-tennis-forehand-fail/

Apps can provide information, but information alone does not build a complete tennis player. Remote coaching adds struct...
10/11/2026

Apps can provide information, but information alone does not build a complete tennis player. Remote coaching adds structure, individualized feedback, accountability, and the tactical and mental guidance needed to turn practice into measurable progress. This comparison breaks down which approach best supports serious development for juniors, competitive players, and committed adults.

https://pointofmindcoaching.com/remote-coaching-versus-apps-tennis/

Junior tennis players don’t improve consistently by chasing harder shots—they improve by building smarter movement. This...
10/09/2026

Junior tennis players don’t improve consistently by chasing harder shots—they improve by building smarter movement. This article breaks down how structured footwork training develops balance, recovery speed, court positioning, and confidence under pressure. For players and parents committed to measurable progress, strong footwork is the foundation for better practice habits and stronger match performance.

https://pointofmindcoaching.com/junior-footwork-transformation/

A late split step can cost you the first move—and the point. Improving your timing helps you react faster, defend with c...
10/07/2026

A late split step can cost you the first move—and the point. Improving your timing helps you react faster, defend with control, and stay balanced under pressure. This article breaks down how to build a more reliable split step through structured practice, better anticipation, and consistent feedback. Develop the movement habits that turn defensive tennis into a competitive advantage.

https://pointofmindcoaching.com/improve-tennis-split-step-timing/

Double faults can shake your confidence, but they don’t have to control your match. Learn how to respond with a structur...
10/05/2026

Double faults can shake your confidence, but they don’t have to control your match. Learn how to respond with a structured reset, honest feedback, and a clear process for rebuilding trust in your serve. Confidence comes from repeated preparation and disciplined ex*****on—not from avoiding pressure. Build the mental and technical habits that turn one mistake into the next opportunity.

https://pointofmindcoaching.com/build-confidence-after-double-faults/

A stronger topspin forehand doesn’t require a full court or a training partner—it requires structure, purposeful reps, a...
10/03/2026

A stronger topspin forehand doesn’t require a full court or a training partner—it requires structure, purposeful reps, and honest feedback. This guide breaks down how to build racket-head speed, improve contact, and develop reliable spin at home without reinforcing bad habits. Train with intention, measure your progress, and turn limited space into a serious advantage.

https://pointofmindcoaching.com/train-topspin-forehand-at-home/

When should kids start tennis coaching, really? It’s not about age—it’s about readiness, structure, and what the player ...
10/01/2026

When should kids start tennis coaching, really? It’s not about age—it’s about readiness, structure, and what the player needs to build technique, habits, and competitive intelligence at the right time. In this article, we break down the key signals parents should watch and how early coaching—done with the right feedback and mindset—turns casual effort into consistent progress. If you’re serious about taking your game (or your child’s) from “trying” to performing, this is the framework you’ll want in your corner.

https://pointofmindcoaching.com/when-should-kids-start-tennis-coaching/

If you want better tennis results, the choice isn’t “lessons or clinics”—it’s structure versus randomness. This article ...
09/29/2026

If you want better tennis results, the choice isn’t “lessons or clinics”—it’s structure versus randomness. This article breaks down when one-off clinics help and when they actually slow progress, especially for juniors and serious competitors who need consistent reps, targeted feedback, and match-ready strategy. Learn how disciplined instruction builds technical reliability, sharper decision-making, and the mental habits that show up under pressure. This is the roadmap to improvement that produces measurable wins, not just activity on the court.

https://pointofmindcoaching.com/tennis-lessons-versus-clinics/

Address

114 Valley Road
New Rochelle, NY
10804

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+19144196365

Website

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