Point Of Mind Coaching -Tennis

Point Of Mind Coaching -Tennis Hybrid Coaching Tennis. A Smarter Way to Train : Compete Stronger, Elevate Your Game. P.T. Monday - Friday

Time: 4:30 - 6:00 pm

Age: 9 - 18 years old.

I offers year round programs for all levels from the Junior competitive players to the weekend warriors. Located at the Miami shores Country Club Performance Tennis International
has an ideal program for you to help reach your maximum potential. Performance Training for Excellence

Full day Program

5 hours of Tennis

One hour and half Fitness


Performance Training for Adult

Daily, weekly an

d Weekend Training available

Half day Program

2 hours and half of Tennis

1 hour of Fitness


Individual Performance Training

Looking for a way to maximize your potential while achieving your goals, Individual training is the ultimate way to respond to your needs. Part time or Full time Training, Fitness, and tournament coaching are offered for this program. Performance - Tennis - International Academy


Full Time Program


Weekly Program


Afterschool Program



January - May

Performance Tennis International is currently accepting registration for the second semester. This program is designed for students who are desired to maximize their potential whether to compete at the college or professional level. The goal of Our professional team leader is to put together an individualized development plan allowing each student to develop the technical, the physical, and the psychological aspect of the game. This program stands for excellence, achieving results requires keeping a low student while reinforcing hard work and dedication. Ratio 3 : 1

Monday - Friday

3 hours and half of Tennis and 1 hour and half of Fitness


9:00 - 11:00am Drilling and Technical skills Development

11:00 - 11: 45 am Fitness Training

11:45 am - 12:00 Noon Recovery

12:00 Noon - 1:30 pm Break

2: 30 - 3:00pm Live drills & Match Play

3:00 - 4:00 pm Fitness Training

4:00 - 4:15 pm Recovery


Weekly Program

Players are welcome to join us for weekly training sessions whether to prepare themselves for a circuit or an special event. They will take advantage of the same privilege as our full time students. Our team leaders are dedicated to encourage each student to reach their maximum potential necessary to compete at their best. Please call us for more info and rates : Call us at 914-419-6365 or Email us at [email protected]


Optional : Private lessons and Tournament Coaching are offered at an additional fee. Performance Training After school Program

This program is designed for the competitive players who are unable to attend our full time program but wish to enjoy the same customized training that Performance Tennis International has to offer. The key elements of this program are the developmental skills, physical and the psychological aspects of the game. Players desired to be part of this program will go through an evaluation process to make sure the students have the required skills to maximize his or her potential. Ratio: 4 to 1

Junior tennis doesn’t succeed by chance—it’s built through structure, intentional practice, and disciplined feedback. Th...
06/09/2026

Junior tennis doesn’t succeed by chance—it’s built through structure, intentional practice, and disciplined feedback. This parents guide breaks down how to support your player’s technical growth, match preparation, and mindset so training actually translates to wins under pressure. With a clear framework for competitive intelligence and consistency, you’ll know what to prioritize and how to track progress without guesswork. If you want a coaching approach that turns effort into measurable performance, this is the playbook you need.

https://pointofmindcoaching.com/parents-guide-to-junior-tennis-success/

Consistency isn’t a “talent thing”—it’s a repeatable process built on structure, clear feedback, and disciplined practic...
06/07/2026

Consistency isn’t a “talent thing”—it’s a repeatable process built on structure, clear feedback, and disciplined practice choices. In this breakdown, you’ll learn how to tighten the patterns that drive your rally outcomes fast: what to measure, how to correct the right mistakes, and how to keep your mindset match-ready under pressure. When your training mirrors competitive demands, your ex*****on stops fluctuating and your results start stabilizing.

Footwork wins matches before the racket ever does. In this drill-focused guide, you’ll learn eight proven tennis footwor...
06/07/2026

Footwork wins matches before the racket ever does. In this drill-focused guide, you’ll learn eight proven tennis footwork patterns to sharpen your timing, improve recovery steps, and build repeatable movement under pressure. The best part: each drill is structured so you can track feedback and progress—not just “get reps.” Train your feet with a coach’s mindset and let your court coverage do the talking.

If you’re losing tennis matches and wondering why it keeps happening, the answer is usually bigger than your serve or yo...
05/26/2026

If you’re losing tennis matches and wondering why it keeps happening, the answer is usually bigger than your serve or your forehand. In matches, small tactical choices, weak preparation habits, and mental lapses compound into errors you can’t afford when the pressure rises. The fix starts with disciplined structure: identify the pattern, get precise feedback, and build a repeatable game plan you can execute under stress. Point of Mind Coaching breaks down what’s really costing you points—and how to turn that into measurable match performance.

If you’re a junior tennis player chasing real progress, “more practice” isn’t the answer—structure is. This guide breaks...
05/24/2026

If you’re a junior tennis player chasing real progress, “more practice” isn’t the answer—structure is. This guide breaks down how competitive players build match-ready skill through focused training, honest feedback, and decision-making under pressure, not random hitting. You’ll learn how to turn your matches into data, sharpen your tactics, and strengthen the mindset that holds up when it matters. Take a disciplined approach and start moving beyond plateaus—this is coaching with competitive intelligence behind it.

https://pointofmindcoaching.com/competitive-junior-tennis-guide/

05/24/2026

If your tennis looks good in practice but falls apart in matches, you don’t need more random drills—you need consistency built on structure. This coaching approach breaks performance down into clear feedback loops, repeatable practice habits, and the mindset to execute under pressure. You’ll also get a stronger competitive lens so your training decisions translate into wins. Dive into the discipline behind consistency that actually works.

https://pointofmindcoaching.com/tennis-coaching-for-consistency/

If you’re serious about getting better at tennis, private lessons aren’t about “hitting more”—they’re about structured r...
05/21/2026

If you’re serious about getting better at tennis, private lessons aren’t about “hitting more”—they’re about structured reps and real feedback work. In each session, you’ll identify the exact breakdown, fix it with targeted drills, and build the mindset and competitive intelligence to perform under pressure. This is the kind of coaching that turns practice into measurable match improvement, not random progress. Get the framework you need to break plateaus and start winning more consistently.

https://pointofmindcoaching.com/private-tennis-lessons-with-feedback/

Thinking about an online tennis coach for your junior? The real question isn’t “can it work,” it’s whether you’ll get th...
05/20/2026

Thinking about an online tennis coach for your junior? The real question isn’t “can it work,” it’s whether you’ll get the structure, feedback, and competitive intelligence that turn practice into performance. A disciplined coaching setup helps build consistency, fix repeatable technical errors, and strengthen match decision-making—not just keep kids busy. If you want measurable progress and a clear pathway toward wins, this breaks down when online coaching is actually worth the investment.

https://pointofmindcoaching.com/online-tennis-coach-for-juniors/

Competitive tennis isn’t built on motivation alone—it’s built on a coaching program with structure, clear performance go...
05/19/2026

Competitive tennis isn’t built on motivation alone—it’s built on a coaching program with structure, clear performance goals, and tight feedback loops. In “What a Competitive Tennis Coaching Program Needs,” you’ll break down what separates real match-ready development from random practice: competitive intelligence, disciplined training habits, and a mindset system that holds up under pressure. If you’re serious about winning more consistently, this is the framework that turns effort into results.

https://pointofmindcoaching.com/competitive-tennis-coaching-program/

Address

114 Valley Road
New Rochelle, NY
10804

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+19144196365

Website

Alerts

Be the first to know and let us send you an email when Point Of Mind Coaching -Tennis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Point Of Mind Coaching -Tennis:

Shortcuts

Share

Category