What are the opening hours?

Monday 2pm - 8:30pm Tuesday 2pm - 7:30pm Wednesday 2pm - 8:30pm Thursday 2pm - 8:45pm Friday 2pm - 7:45pm Saturday 12pm - 2:30pm

Knockout Boxing, 236 North Avenue, New Rochelle, NY (2026)

06/10/2026

Train on YOUR time. We’ve got the space.

Whether you’re sharpening your boxing skills, getting conditioning work in, hitting the heavy bag, or just looking for a serious environment to train without distractions, our Open Gym is built for you.

🔥 WHAT YOU GET:
✔ Full gym access
✔ Heavy bags & speed bags
✔ Boxing ring access
✔ Strength & conditioning equipment
✔ Clean, respectful training environment
✔ Trainer on site to assist & answer questions

💥 ALL LEVELS WELCOME
Already experienced and just need space to work? Perfect.
Newer to boxing or combat training? No problem. A trainer is always available to help guide you and help you level up.

📍 MEMBERSHIP OPTIONS:
$100 Monthly Membership
• Full Open Gym Access
• Trainer on site at all times for assistance & questions

OR

$20 Day Pass
• Full Open Gym Access
• Trainer not included, but questions are welcome

🏆 GYM CULTURE:
• Train hard
• Respect others
• Keep it clean
• No ego, just work

Your time. Your training. Our space.

📍 Knockout Boxing
236 N Ave, New Rochelle, NY
📲 IG:

Questions? Talk to the trainer on site. 🥊

06/08/2026

Every Monday, Wednesday, and Friday at 5PM, Coach Mike breaks down the fundamentals that build real fighters: footwork, defense, timing, conditioning, and power.

Whether you’re stepping into a boxing gym for the first time or looking to sharpen your skills, this class is designed to help you move better, hit harder, and gain confidence one round at a time.

5PM Boxing with Coach Mike

📍 Knockout Boxing Gym
236 North Avenue, New Rochelle, NY

Required:
🥊 Gloves
🥊 Hand Wraps
🥊 Mouth Piece

All levels welcome.

Show up. Put in the work. Let the results speak for themselves.

06/08/2026

At Knockout Boxing Gym, every class is an opportunity to learn, improve, and challenge yourself alongside people who want to get better too. Whether your goal is fitness, self-defense, competition, confidence, or simply trying something new, there’s a place for you here.

Boxing. Kickboxing. Muay Thai. MMA. Karate.

All levels welcome.

Check out the schedule, pick a class, and step through the door.

Your first improvement starts before the first punch.

Address: 236 North ave New Rochelle, NY

06/08/2026

MUAY THAI CLASSES AT KNOCKOUT BOXING

Ready to level up your striking, conditioning, confidence, and discipline?

Our Muay Thai program is built for ALL levels. Whether you’re stepping into training for the first time, looking to improve fitness, learn self defense, or sharpen competition skills, this class is designed to help you grow.

What you’ll train:

• Proper stance, movement & footwork
• Punching combinations & defense
• Kicks (low, mid, high, roundhouse)
• Elbows & knee strikes
• Clinch control & off balancing
• Sweeps & trips
• Pad work & heavy bag training
• Conditioning & strength work
• Technical sparring & recovery work

Class Schedule:

Monday: 7:30PM – 8:30PM
Wednesday: 7:30PM – 8:30PM
Friday: 6:00PM – 7:00PM

Pricing:

$20 Drop In Class
$200 Monthly Unlimited Membership
(Includes unlimited classes + gym access)

Non member class access: $240/month

What to expect:

✓ Structured coaching
✓ Traditional Muay Thai techniques
✓ Bag work, pad work & partner drills
✓ Cardio & conditioning
✓ Clean facility
✓ Beginner friendly environment
✓ Accountability & community

Train smart. Stay disciplined. Become unstoppable.

Knockout Boxing
236 N Ave, New Rochelle, NY
Instagram:

Limited spots available. Sign up today and take your training to the next level.

05/15/2024

👍FREE🥋FREE🥋FREE🥋FREE
Take advantage to sign up for free one week trial.
Try out Karate and Boxing classes
Kids love ❤️ our after-school program as young as five years old. This is Caedyns 5th. class
🥋🥋🥋🥋🥋
Caedyn has told all his friends about his boxing 🥊 and Karate 🥋 classes and can’t wait to come back for the next workout.
Register NOW
🥊KNOCKOUT BOXING GYM 🥊
236 North Ave. New Rochelle, NY 10801
(914) 740-4100
Registration M-F 2 pm to 6 pm

05/08/2024

👍FREE🥋FREE🥋FREE🥋FREE
Take advantage to sign up for free one week trial.
Try out Karate and Boxing classes
Kids love ❤️ our after-school program as young as five years old. This is Caedyns 5th. class
🥋🥋🥋🥋🥋
Caedyn has told all his friends about his boxing 🥊 and Karate 🥋 classes and can’t wait to come back for the next workout.
Register NOW
🥊KNOCKOUT BOXING GYM 🥊
236 North Ave. New Rochelle, 10801
(914) 740-4100
Registration M-F 2 pm to 6 pm

05/08/2024

👍FREE🥋FREE🥋FREE🥋FREE
sign up for free one week trial.
Beginner classes for kids and adults
🥊KIDS/ ADULTS-LOVE ❤️ Boxing🥊 & Karate classes 🥋
Kids love ❤️ our after-school program as young as five years old.
boxing 🥊 and Karate 🥋 classes.
Register NOW
🥊KNOCKOUT BOXING GYM 🥊
236 North Ave. New Richelle10801
914 740-4100
Registration M-F 2pm to 6pm

02/13/2024

AFTER SCHOOL PROGRAM
Boys and girls
Beginner kids 6&up
classes at 4:30pm
Monday & Wedensday
🥊💯💪👍❤️👇👍
SET APPOINTMENT TO BRING YOUR CHILD FOR EVALUATION
great for beginners
Self Defense Class👇Take Control …
👉Step into your power 👍👊🏻👇
Learn self-defense
👊🏻🥋🥊💪👊🏻🥋🥊💪
Lose weight* Get in shape*build muscle*Build strength * build confidence *
learn skills
*body coordination *self discipline *respect and much more
modern updated equipment for all ages from 6 to 86 years young
To join stop by our gym at
👉236 North Ave., 💪New Rochelle 💪. NY10801
914 740 4100
TIME TO GET IN SHAPE …!
🥋🥊🥋🥊🥋🥊🥋🥊🥋
Boxing🥊 KickBoxing
Strength 💪 Conditioning 💯
Lose Weight 👍Gain Confidence
Sparring Sessions,
Private and Group lessons 🥋🥋🥋🥋🥋🥋🥋🥋🥋
Karate Lessons 🥋Kata 🥋
Traditional Courtesy Respect
Focus 💯
Body Coordination
You will enjoy it! GUARANTEED 💯!
Come by to see this months membership special offer 💯👍
🥊🥊🥊🥊🥊🥊🥊🥊
We have a full pro shop you can purchase everything you need gloves mouthguards shirts workout pants hoodies headgear shinguards hand wraps and much much more …💯
you can try everything out before you purchase this biggest advantage over ordering
WRITE YOUR COMMENTS BELOW 🙏👇
Follow 👉
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for promos and much more info🥊
DM with any questions you might have 🥊. We here to help ❤️
https://www.facebook.com/106151751271044/posts/336463431573207?vh=e&d=n&sfns=mo
Connect and fallow 👇
LOVE ❤️PEACE 🙏HELTH 💯
👍👍👍👍👍👍👍👍

#Бокс #кикбокс #карате #соревнования #‏קרבמגע

Boxing Gym Fight school

10/17/2023

👍FREE🥋FREE🥋FREE🥋FREE
sign up for free one week trial.
Beginner classes for kids and adults

🥊KIDS/ ADULTS-LOVE ❤️ Boxing🥊 & Karate classes 🥋

Kids love ❤️ our after-school program as young as five years old.
boxing 🥊 and Karate 🥋 classes.
Register NOW
🥊KNOCKOUT BOXING GYM 🥊
236 North Ave. New Richelle10801
914 740-4100
Registration M-F 2pm to 6pm

Knockout Boxing

06/10/2026

06/08/2026

06/08/2026

06/08/2026

05/15/2024

05/08/2024

05/08/2024

02/13/2024

10/17/2023

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Monday	2pm - 8:30pm
Tuesday	2pm - 7:30pm
Wednesday	2pm - 8:30pm
Thursday	2pm - 8:45pm
Friday	2pm - 7:45pm
Saturday	12pm - 2:30pm