Bodied By Amy

Bodied By Amy AMY ▪️NYC Personal Trainer
NASM CPT/WFS/CNC 🏋🏽‍♀️
Strength - Weight loss - Post Natal - Nutrition

Amy is a passionate certified personal trainer who uses a combination of HIIT, resistance training and stress management techniques. Two of her main passions are Boxing/MMA and training women who are both pre and post-natal. After having two high risk pregnancies and juggling motherhood herself, she decided to also gain her women’s specialization certification. This has educated her to understand

the female body throughout all life stages. Amy loves working with clients to find the best fitness and health options for their unique needs. Her knowledge, support, and personality make her methods challenging but rewarding. She helps you achieve desired results without boredom or burnout.

3 months of hard work and consistency 💪🏽Percy works ridiculous hours a week in finance and still manages to complete his...
09/02/2023

3 months of hard work and consistency 💪🏽

Percy works ridiculous hours a week in finance and still manages to complete his workouts with 100% effort AND stick to the diet plan I created for him. These are the results in just 12 weeks.

His main focus was losing weight around his midsection and adding muscle mass.
This transformation is not complete just yet, but I needed to spotlight all his hard work! Well done Percy!

30lbs down in 2 months for Kenneth 👏🏼
07/28/2023

30lbs down in 2 months for Kenneth 👏🏼

Well done Jovita 🙌🏽
07/28/2023

Well done Jovita 🙌🏽

07/28/2023

Don’t miss the next Bootcamp class - Tuesday August 1st @ 6am! Reserve your spot today!

Address

681 Main Street
New Rochelle, NY
10801

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