New Roads Fitness Studio

New Roads Fitness Studio A women's only fitness studio that tailors to any fitness level & nutritional specialist.😁

🔥 START YOUR WEEK WITH A BANG! 🔥Don’t wait until Monday to “get motivated” — come move with us tomorrow! 💪🏼✨Join us at N...
08/23/2026

🔥 START YOUR WEEK WITH A BANG! 🔥

Don’t wait until Monday to “get motivated” — come move with us tomorrow! 💪🏼✨

Join us at New Roads Fitness Studio and start your week feeling stronger, energized, and ready to take on whatever comes your way! 🩷

✨ Good vibes
✨ Great workouts
✨ Strong women
✨ NO excuses!

Who’s joining us?! 👇🏼🔥

🚨 More chances to move, sweat, and feel your best! 🚨You asked… and we listened! 💪 We’ve added TWO NEW evening class opti...
08/06/2026

🚨 More chances to move, sweat, and feel your best! 🚨

You asked… and we listened! 💪
We’ve added TWO NEW evening class options to our schedule so you have even more flexibility to fit fitness into your busy day.

Whether you’re coming after work, school, or just need an evening energy boost, we’ve got a spot for you!

🚨Client Positive Experience🚨Nothing means more to us than hearing how our clients feel supported, encouraged, and strong...
07/28/2026

🚨Client Positive Experience🚨

Nothing means more to us than hearing how our clients feel supported, encouraged, and stronger than when they first walked through our doors. It’s about building confidence, creating friendships, finding encouragement, and celebrating every victory—big or small. 💜

If you’ve been looking for a place where you’ll feel welcomed, supported, and challenged, we’d love for you to experience the New Roads Fitness Studio family for yourself. Your journey starts with one class. 💪✨

If you missed Week 1, don’t worry!!!!!It’s not too late to jump in! Every workout is designed to challenge you, encourag...
07/20/2026

If you missed Week 1, don’t worry!!!!!
It’s not too late to jump in! Every workout is designed to challenge you, encourage you, and leave you feeling stronger than when you walked in.

✨ Just 30 minutes.
✨ Big results.
✨ Only $10 for non-members.

Don’t sit on the sidelines wishing you had started. Show up for yourself this week. Your future self will thank you!

Who’s joining us for Week 2? 🙋‍♀️

⏰Half the time. Full-body results. Join our Express Pop-Up Class and discover how much you can accomplish in just 30 min...
07/14/2026

⏰Half the time. Full-body results. Join our Express Pop-Up Class and discover how much you can accomplish in just 30 minutes!

💪 Full body workout
⏰ Only 30 minutes
💲 Just $10 for non-members!

Grab a friend and come see what all the excitement is about. We promise you’ll leave feeling like you worked out for a full hour! Who’s in? 🙌

We’re so excited and thankful that our reviews are still 100% positive! 💙Thank you to every member who has trusted us wi...
07/07/2026

We’re so excited and thankful that our reviews are still 100% positive! 💙
Thank you to every member who has trusted us with their fitness journey and taken the time to share their experience. Your support means everything to us! 💪✨

Happy 6-Year Fit Anniversary to one of our favorites! 🎉❤️For six years, you’ve shown up with determination, grit, and th...
07/06/2026

Happy 6-Year Fit Anniversary to one of our favorites! 🎉❤️

For six years, you’ve shown up with determination, grit, and that unforgettable firecracker personality that keeps us all laughing and on our toes. Your strength goes far beyond the weights you lift.

Thank you for trusting New Roads Fitness Studio to be part of your journey. Your consistency, hard work, and commitment to becoming your best self have been inspiring. We are so grateful to have you as part of our fitness family.

Here’s to celebrating six amazing years and many more to come! We love you and are so proud of you! ❤️💪

Nothing makes fitness more fun than having your friends beside you 💪✨Our “Refer a Friend” promo is a win-win! When you b...
05/29/2026

Nothing makes fitness more fun than having your friends beside you 💪✨

Our “Refer a Friend” promo is a win-win! When you bring a friend to join us at New Roads Fitness Studio, you BOTH benefit! 🙌

✔️ Extra motivation
✔️ Accountability partners
✔️ Fun workouts together
✔️ Exclusive referral rewards

There’s no better time to help someone start their fitness journey while earning perks for yourself! Tag your workout bestie below 👇

Student life just got stronger 💪📚We’re showing some love to our students with a special discount to help you stay active...
05/01/2026

Student life just got stronger 💪📚

We’re showing some love to our students with a special discount to help you stay active, relieve stress, and feel your best—inside and out!

Whether you’re balancing classes, sports, or just life in general… taking care of YOU matters.

🎓 Student Discount Available
🔥 Small group training
💥 Positive, motivating environment

Come get your workout in, clear your mind, and build confidence that goes beyond the classroom.

Thinking about getting back into a routine? May is your sign 🌸If you’ve been waiting for the right time… this is it.At N...
04/28/2026

Thinking about getting back into a routine? May is your sign 🌸

If you’ve been waiting for the right time… this is it.
At New Roads Fitness Studio, we make fitness feel doable, supportive, and consistent.

💥 Small groups = more attention
💥 Structured workouts = real progress
💥 Positive environment = you actually WANT to show up

Plus… we’ve got a special perk for anyone who joins in May 👀
Let’s do this together—send me a message to get started!

Address

214B John Street
New Roads, LA
70760

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 11am
Saturday 8:30am - 10am

Telephone

+12254054251

Website

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