Pointe Coupee Pilates & Stretch

06/11/2026

🎉😼💯🔥Another cool cat has joined the 100 class club this week - way to GEAUX Michel!!!! 🔥💯😼🎉

Michel has been working hard the last two years getting classes in either before or after work so we are beyond happy to celebrate her success & dedication! She always comes in with a cheerful mindset and positive outlook, laughing through & loving every complicated exercise we throw her way. 🫠 We're so proud of her and how hard she has been working on form & coordination lately! Can't wait to see how else you grow in the next 100 classes Michel! 🤩💪🔥

Cheers to Michel on this milestone, now let's show her some love in the comments! 🎉🥰❤️🤗🎉

06/10/2026

🎉🤗💖💯💖🤗🎉Pretty in Pink & PUMPED - Sidney hit her 100th class at PCPS yesterday! 🎉🤗💖💯💖🤗🎉

Kicking b***y & making us laugh out loud, Sidney is so much fun to have in class! She is committed to moving her body daily, and slowing down (on occasion) to take time to work on form - we're so proud of the progress she has been making in her strength & control, and we can't wait to see what she tackles in the next 100! Way to GEAUX Sid! 🥳🥵💪🔥

Let's hear loud and proud to Sidney in the comments! 💯💖🤗🎉

06/04/2026

🥳🔥🤩 Working her way into the cool kids club, Halie hit her 250th class at PCPS & we couldn't be more excited to celebrate her! 🤩🔥🥳

Halie has been showing up week after week, alternating between mornings and afternoons and taking whatever happens to fit within her busy schedule - she adds so much cheerfulness to class and we admire both her strength & dedication. We love her go with the flow attitude and positivity - IYKYK. Way to go Halie, we're so proud of you for continuing to make time for yourself - at least 250 times - what an accomplishment & definitely something to celebrate!!! 🤯😍💪

Let's give it up for Halie in the comments! 🎉🥰👏🥰🎉

06/01/2026

Our PCPS community will never be the same. 💔

Our sweet, fun, vivacious Tammy. You were such a force of positivity, bringing laughter and light to every class, and you never let anyone feel like a stranger or like they didn't belong.

I'm not sure how we will ever keep time for our arm circles without you reciting "Our Father" for us, or to remember to keep our "shoulders down" in almost every exercise (you had almost nailed it), or how we can ever make it though another class without your infectious smile keeping our spirits up through "one more station ladies"!

You are irreplaceable.

We all are praying for your sweet family and the tremendous loss they are faced with as it is felt throughout our community and beyond.

We love you and will forever miss you. 💕

View Tammy Grezaffi Leonards's obituary, contribute to their memorial, see their funeral service details, and more.

06/01/2026

🌊⛱️☀️ Summer is here & so is our group class schedule for June & July! ☀️⛱️🌊

Join us this summer Monday-Friday and occasional Pop-Up Saturday classes!

We offer something for everyone, every age, & every ability!

✅ Classic foundational movements in PILATES MAT
🧘‍♀️ Relaxing Deep stretching in STRETCH FLOW
🥵 Energetic & Challenging exercises in STRENGTH/CARDIO
🔥 & a little mix of everything both PILATES CIRCUIT and MAT CIRCUIT

If Group Classes aren't your thing, reach out to us about our Private offerings for both Pilates & Fascial Stretch Therapy (FST)

We can't wait to sweat & move with you this summer!

05/01/2026

🏵️🌻🌼Welcome May!🌼🌻🏵️

Join us this month and watch yourself BLOOM just in time for summer!

With a variety of group classes offered Monday - Saturday, we have something for everyone!

📨☎️📱Message, call, or text us to sign up for classes!

If a group setting isn't for you, reach out to ask about availability for our Pilates Private or Duet sessions.

& Don't forget, we also offer one-on-one Fascial Stretch Therapy (FST) privates if you just need a moment to yourself for some relaxation and tension release. Struggling with chronic pain in your neck, back, shoulders, hips, or overall general tightness? Then FST is for YOU!!! Schedule a session today!
You'll be so happy you did!

We can't wait to move with you this coming month. 💪
Already a PCPS regular? Let us know in the comments which class is your favorite & why? 😁🙌

04/25/2026

💣💥💯This BOMBSHELL hit her 100th class yesterday and we couldn't be more excited! Way to go Zsa Zsa!! 💯💥💣

It's the consistent little changes that make the biggest difference, & you have been working week after week and trust us, it shows 😍🔥 We are so proud of you for staying committed and reaping the results! Excited to see what all you tackle in the next 100+ classes! 💪💯

Let's give it up for Zsa Zsa in the comments! 🎉🥰🙌🥳

04/22/2026

💪❤️🔥Moving on up into the 50th class club this week is Kristy!!!! 🔥❤️💪

Kristy is a ball of positivity and light, bringing her bright cheerful energy to class each week. She has been focused and goal oriented, challenging herself to make each class better than the last. We are so proud of how far you've come from your very first class and can't wait to see what all you'll accomplish in the next 50! Way to go Kristy!!! 🤩👏🥳

Help us celebrate Kristy's 50th class in the comments! 😆🎉🥰🔥🙌

04/18/2026

😍🎉💯 On another level this week is Belinda hitting her 100th class at PCPS!!! 💯🎉😍

Quiet, focused, and determined - you always come to class ready to work & improve, and trust us, it shows! 💪🔥 We're so proud of you for hitting this milestone and can't wait to cheer you on all the way to the next one!

Way to go Belinda!!!! Show her some love and support in the comments! 🤗🎉🥰

03/31/2026

🌷🌻🌷April is here, and so is our group class schedule! 🌷🌻🌷

Starting putting in the work now, and feel the benefits all summer long - stronger, more confident, and just that all around "feeling good" glow! 🌞

Don't forget about our new group classes with in Studio B on Thursday mornings!

Stretch Flow @ 8:15am
Mat Circuit @ 9:15am

And join us EVERY Saturday with either .myers or :

Strength Cardio @ 8:15am
Stretch Flow @ 9:15am (4/4 & 4/18)
Pilates Sculpt @ 9:15am (4/11 & 4/25)

We can't wait to grow & bloom with you this Spring! Message us now to pre-sign up for classes!