D&D White's 24/7 Fitness

D&D White's 24/7 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from D&D White's 24/7 Fitness, Gym/Physical Fitness Center, New Roads, LA.

08/29/2026

In honor of football season and aiming for a injury free season..Throw back.. fixing a hip and glute issue with Corrective Exercise, on Patrick Dwayne Queen, talk communicate find it and fix it.

Find if a muscle is tight or not activating then get the job done.

08/29/2026

Transformation and Journey of Dorian.

Being a singer his fitness journey is helping,

You hear it a made up mind doing kettlebell classes for himself, not worrying about who's coming, he's making himself better, and seeing results.

08/29/2026

The Journey and transformation of Courtney Garrett Webber.

Its always something you dont see or know with someone's story. She was doing things that hindered her results like fad Diets, and not eating enough.
When she was willing to accept and get taught, her results took off.
.

08/29/2026

The journey of Presley Cicero Doucet healthy lifestyle, she tried unhealthy quick fixes like shots once but decided to do it healthy.

Transparency and inspiration to a smile that says I'm loving the skin I'm in and I'm at a happy place because of health conscious descisions. You're not just a trainer you're a life changer.

08/29/2026

Listen to the journey of Eddie Bootsy Variest he feels better at 66 than he did at 46. He does kettlebell and the 24-7 gym.

A total knee replacement, which he came to me after physical therapy, for me to do Corrective Exercise so he'll do fine it classes, success in all areas.

Health is often times overlooked when people think of fitness, they think of weight and looks.
Remember in the social media age, health and fitness has been taken off. Thats why its fitness influencers popping up everywhere that knows little about health.

Dr. Natasha in town visiting D&D for the week, using the gym to help defend her Title. 24' 25' going for 26'Networking, ...
08/29/2026

Dr. Natasha in town visiting D&D for the week, using the gym to help defend her Title. 24' 25' going for 26'

Networking, she was impressed with the hoist equipment.

This is the 3rd Professional Fitness person to attend the gym. Two have won 1st place. Champs stop here at D&D.

Wfbb 24' 25' miss fitness world champ Glamor magazine woman of the year.

Mom of 4.

Ms Hawaiian tropic 90's

MTV Dancer, & Vegas show dancer

Cover of cosmopolitan Magazine

Bill board in Time square.



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Dr. Natasha in town visiting D&D for the week, using the gym to help defend her Title. 24' 25' going for 26'Networking, ...
07/12/2026

Dr. Natasha in town visiting D&D for the week, using the gym to help defend her Title. 24' 25' going for 26'

Networking, she was impressed with the hoist equipment.

This is the 3rd Professional Fitness person to attend the gym. Two have won 1st place. Champs stop here at D&D.

Wbff 24' 25' Miss fitness world champ
Glamor magazine woman of the year.
Mom of 4.
Ms Hawaiian tropic 90's
MTV Dancer, & Vegas show dancer
Cover of cosmopolitan Magazine
Bill board in Time square.

07/08/2026

D&D gives you some help, if you don't know what to do when you make it to the gym, check out the posters in the back with the QR code for exercises and body parts.

Always accommodating the members. Family owned and operated.

05/12/2026

The things we accomplish in training if we can show it all is priceless. We can't because of contract and NFL rules.

"Listen at the communication and detail".

The brain gets trained from poor form and faulty movements.

A big part of my training. Attention to detail, how you save a career, prevent injuries, and fix problems.

From the mouth of Patrick Dwayne Queen this Attention to detail is one of the best in the world and a reason he shows up still.

05/11/2026

More from the Magnesium series. Magnesium Sulfate

Good for muscle relaxation, soreness,
Aches, sprains, pains, stiffness, Foot Soaking.



Address

New Roads, LA
70760

Telephone

+12257139324

Website

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