Panther Power Hour

08/31/2026

See ya tomorrow for a new session! 💪🏼

08/29/2026

A NEW session starts Monday!

Come and get your workout done in the morning so you can't talk yourself out of it throughout the day. 😉💪🏼🏃🏼‍♀️🏋🏽

💫All fitness levels welcome!

💫 Crush your fitness goals

💫Monday, Wednesday and Friday

💫5am

💫Door 17E

08/23/2026

We've got a new session starting in just over a week but here's your chance to come try out a week for FREE! 🤑

💪🏼Wanting to improve your strength? We've got you covered.

🏃🏼‍♀️ Wanting to improve your stamina and cardiac health? We also do that.

❤️‍🩹 Wanting to just feel healthier? Hey, we cover that, too!

😳 Nervous about the workouts? Don't be, they're all able to be modified for your fitness level.

🤔 Curious as to if Panther Power Hour is right for you? Come give it a try and see. But be careful, you might get hooked! 🎣

We meet EVERY Monday, Wednesday and Friday at 5am at the NRHEG High School. Come in door 17E-walk up the ramp or steps and you'll hear the music. 😉

Trust me, when I say ALL FITNESS LEVELS, I truly mean it. Your workout might look different from the person next to you and that's absolutely okay. We ALL started somewhere.

06/22/2026

We start a new session next week but feel free to come try out this week for free! We meet Monday, Wednesday and Friday mornings.

All fitness levels welcome, all workouts can be modified.

05/22/2026

We will move Monday's workout to Tuesday next week. Enjoy your Memorial Day weekend!

See you Tuesday at 5:00am.

04/27/2026

🎯 Did you miss the start of the new session today or forget to set your alarm? No worries, you can still get in on this session, or any session for that matter. ✅
🤔 Not sure it's for you and want to try it out? No problem, everyone is welcome to try a free workout. ✅
⏰ Might as well set your Wednesday alarm now so you don't forget! Put your shoes in your car, set out your clothes and get your water bottle ready. ✅

A new session starts Monday! Get a jump start on those summer goals. 💪🏼👙🏋🏼‍♀️🏃🏽👟🥵🦵🏽

04/22/2026

A new session starts Monday! Get a jump start on those summer goals. 💪🏼👙🏋🏼‍♀️🏃🏽👟🥵🦵🏽

01/01/2026

🚨A new session starts Monday!
⏳Don't wait to start your New Year's resolutions, join us Friday (tomorrow) for a FREE Workout! 💪🏼

12/28/2025

💰Come try a FREE week of Power Hour!
🥶 Due to the blizzard, we will have class Tuesday, Wednesday and Friday.
⏰ We meet at 5am. Door 17E.
🚨 Come join our crew!

12/01/2025

❓Not sure if Panther Power Hour is right for you? Come try it out for the month of December. We all know how hard it is to resist all those delicious treats this time of year. 😋 Add some endurance and strength workouts to help combat those extra calories.
🚶🏽💪🏽Or maybe you're looking to jumpstart your health goals for 2026? Don't wait for the ball to drop, start increasing your activity level now.
💥 Join us for the month of December and see how much better you're feeling after a few sessions.
🗓️ We meet Mondays, Wednesdays and Fridays at 5am in the NRHEG Secondary School Weight Room.
⏰ Set your alarm now!