Built by Marney

-Health and wellness coach
-Nutrition coach
-in person at Momentum Fitness and Wellness Center

01/27/2026

This was two months of work with me and we're still going strong 💪

Stability, posture, and body comp improved dramatically

Strength has gone up 100% 💪

This is literally 24 hours total spent in the gym, and flawless ex*****on in all the hours that surrounded that. If you have a plan and adjust on the fly when you need to, anything is possible.

Built by Marney

01/14/2026

You can't expect a high-performing body with low-commitment habits

01/12/2026

Meal prep is WAY simpler than people think.
You don’t need fancy containers, hours in the kitchen, or a chef’s skill set.

Try this:
• Pick 2 proteins
• Pick 2 carb sources
• Pick 2 veggies
• Cook once → mix & match all week
• Done.

That’s it.
No stress. No overthinking.
Just simple habits that make healthy eating automatic. 👌

— Built by Marney

01/08/2026

Meal prep is WAY simpler than people think.
You don’t need fancy containers, hours in the kitchen, or a chef’s skillset.

Try this:
• Pick 2 proteins
• Pick 2 carb sources
• Pick 2 veggies
• Cook once → mix & match all week
• Done.

That’s it.
No stress. No overthinking.
Just simple habits that make healthy eating automatic. 👌

— Built by Marney

01/02/2026

Take care of your body. It's the only place you have to live.

I can assist at anything health and fitness related. Come see me at Momentum Fitness and Wellness Center

12/29/2025

✨ Invest in the body that carries you through every success.
Not everyone hires a trainer — only the ones who expect results that match their ambitions.

If you’re ready for: 🔥 Performance that fuels your career
💪 A physique that reflects discipline
🧠 Confidence that walks into every room before you do

…then it’s time to level up with Built by Marney

I'm always available at Momentum Fitness and Wellness Center as well as online.

12/26/2025

If it's called healthcare why do the doctors run in the room and out in 4 minutes flat?

That's not healthcare that's sick care. And YOU are the product not the doctors or the medications.

Come see me at Momentum Fitness and Wellness Center and let's help keep you out of the system 💪

12/24/2025

Merry Christmas from Built by Marney I wish everyone a blessed and happy Holiday.

Address

New Port Richey, FL
34652

Website

https://www.facebook.com/share/17jRxwAD9P/

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