Powerhouse Gym Trinity

04/14/2026

Thank you all for your support in the fundraising event at the gym and donations .. we did the stair climb Saturday and it was a huge success!

Hundreds of people made their way up the Bank of America tower in Tampa on Saturday morning, braving 42 flights of stairs to raise awareness and funding for ...

04/08/2026

03/17/2026

Just a heads up for tomorrow evening ..

03/06/2026

Lots of raffle items to pick from for tomorrow tickets will be five dollars. Each classes are by donation starting at 9 AM!!

03/03/2026

If you’re curious what dance fitness class is like here is an intro .. come and try a class this Saturday at noon for the fundraiser !

02/28/2026

Mark your calendars for next Saturday!!

02/14/2026

Your body is more than how it looks
It’s how it lifts, moves, heals, and grows.
Thank you for trusting me with your fitness journey.
Cheers to loving the body you’re building. ❤️💪 Happy Valentine’s Day to all my amazing clients! 💕💖

10/16/2025

Trainer tip of the day 👇
If you’ve got an Optum prepaid insurance card, you can use it toward personal training or assisted stretching sessions with me — but don’t wait, the year’s almost up!
It’s a great way to invest in your health and start 2026 ahead of the game. Let’s get you booked and moving! 🙌

09/17/2025

My special runs until the end of September, let’s get your ready for the holidays. Christmas is in 99 days!!  if you have a prepaid insurance card, you can use that as well before the end of the year!

08/25/2025

Pilates has been canceled until further notice. We are sorry for the inconvenience.