JHarrisCoaching

JHarrisCoaching Team Wilpers Coach - Finding Sports Solutions since 2007. From speed & power to ultra endurance.

From introducing children and adults to the sport of triathlon to working with USA Olympians and Olympic hopefuls, Justin’s coaching experience is extensive. He joins Team Wilpers with over 10+ years of coaching experience spanning all levels, as well as a 10+ year athletic career. A life-long, experiential learner, Justin focuses on developing the skills necessary for success in whatever his athl

etes are striving for athletically. His unique experiences coaching many different sports allows him to program training that is comprehensive and focused on long-term athletic development facilitating athletes’ progress year after year. The past decade he has worked with athletes in running, ultra-running, cycling, triathlon, track & field, cross country, bobsled, skeleton and luge. Justin has helped triathletes from their first race to their first Iroman. As an extension to his Master’s research, he has consulted for the USA Bobsled & Skeleton federation including working the Pyeongchang Olympic Test Event in 2017. This breadth of experience helps him bring together the art and science of human movement. Justin was one of the top distance runners in NY and was a DI scholarship athlete. He picked up triathlon along the way and competed as a self-coached professional triathlete racing all distances winning multiple races in triathlon, off-road & on-road running and cycling (CAT 3). Whether you’re a first timer or an experienced veteran looking for something fresh, Justin is excited to help guide you to your goals.

08/18/2026

Biological Literacy - Can you read your body in a way that you don't get hurt or sick?

jHarris Coaching --> PROGRESSION - August 17, 2026: - https://mailchi.mp/jharriscoaching/jharris-coaching-progression-au...
08/17/2026

jHarris Coaching --> PROGRESSION - August 17, 2026: - https://mailchi.mp/jharriscoaching/jharris-coaching-progression-august-17

When did we stop asking our bodies how they feel and start asking our watches?

The data matters. But your watch measures **output—not what that output cost you.** The best athletes learn to use the numbers without surrendering the ability to read themselves.

So which do you trust first: your body or your screen?

08/10/2026

I've made ever mistake...and learned (mostly)!

06/22/2026

Are you really training? 🤔 Let’s find out! Drop your thoughts below! 💪

06/02/2026

Level up your fitness! Discover ways to switch it up without burning out! 🔥

05/19/2026

Why do athletes crash post-race? Let’s break the cycle! 🤔

The to-do list grows…
05/19/2026

The to-do list grows…

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New Paltz, NY
12561

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