Carly Edon

Carly Edon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Carly Edon, Coach, New Palestine, IN.

I’ve shifted from wanting to be the smallest version of myself to become the strongest version of myself. Can’t say I re...
02/08/2021

I’ve shifted from wanting to be the smallest version of myself to become the strongest version of myself. Can’t say I regret this decision. 👊🏻

01/23/2021

Practice.... and keep practicing.

10/29/2020

💪🏻 SHOULDER DAY 💪🏻

Save this workout to add an extra burn on those shoulders and abs!!

I do each move on each side for 10 reps each.
Kneeling wood chop.
Kneeling shoulder press.
Plank up/downs.
Kneeling upright rows.
Kneeling front raise.
A Russian twist.
Give yourself a 60 sec rest and repeat 3-4x through 🔥
Let me know if you give it a try! 💥

When everyone is cutting out major food groups to be skinny— I’ll keep pounding all the food to be strong. I’ve tried th...
05/26/2020

When everyone is cutting out major food groups to be skinny— I’ll keep pounding all the food to be strong.
I’ve tried those restriction diets too many times. Never worked like a healthy diet consisting of alllll the food groups has and a little consistency along the way.
Peace out. ✌🏻This momma is going to play in the water with my babies because ITS SUMMA TIME!

More than ever, your health is worth fighting 🥊 for.
05/17/2020

More than ever, your health is worth fighting 🥊 for.

What could you have done while you were telling yourself you can’t?
04/23/2020

What could you have done while you were telling yourself you can’t?

Your kids deserve the BEST you— not what’s left or the rest of you. Think about that...Their health as well as your hea...
05/09/2019

Your kids deserve the BEST you— not what’s left or the rest of you. Think about that...
Their health as well as your health needs to be way up on the priority list. If you are trying to drive on an empty gas tank, you probably won’t make it very far— same with parenting.
And their health starts with YOU. Set those healthy examples early. They watch, learn, and grow from YOU. 💙

P.S. yoga is wayyyy out of my comfort zone... but practice what you preach right?!

So you are telling me you can go to Costco and eat allllll the samples and still have what appears to be “ab definition”...
12/20/2018

So you are telling me you can go to Costco and eat allllll the samples and still have what appears to be “ab definition”?!? 🤯
On this throwback Thursday, I’m just celebrating the fact that I’m not hiding my loose skin, or imperfect body, behind black and white photos. I’m me and I’m finally happy with that! I’ll call today THANKFUL THURSDAY! 👊🏻

Will workout for tacos 🌮 🌮🌮🌮 🥑
12/19/2018

Will workout for tacos 🌮 🌮🌮🌮 🥑

Oh heeeeey 👋🏻 and during the holiday season 😱🍪🍰🥧🍩🍷Ya know, our group is kind of in between programs right now and it’...
12/14/2018

Oh heeeeey 👋🏻 and during the holiday season 😱🍪🍰🥧🍩🍷
Ya know, our group is kind of in between programs right now and it’s the holiday season so we aren’t AS dialed in as we typically are AND THAT IS OKAY! We have hundreds of different workouts to choose from and I’m following a super simple nutrition plan! So I’m STILL seeing results!
Again, it’s that whole CONSISTENCY thing I preach about over & over! You aren’t going to get ripped with one workout and one bad meal isn’t going to steal your abs! However, if I consistently skip my workouts and consistently eat allllll the treats around me, I would be back to that uncomfortable zone I lived in for so long! I refuse to go back there.
No more “waiting” around til the New Years to get healthy or “lose some weight”. I already had a jump start on my goals.. and you can too! Don’t hold off on your health because come January, you are going to have a deeper hole to dig yourself out of. Let me help you now! ❤️

Address

New Palestine, IN
46163

Website

Alerts

Be the first to know and let us send you an email when Carly Edon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category