Red's Fitness and Performance

09/23/2024

10 spots left ⚔️
Register TODAY

08/23/2024

07/08/2024

Red’s Gives You Wings Tee (white) - $35.00
Nati or Nah Tee (red) - $35.00
Classic Red’s Tee (black) - $35.00
Red Out Varsity Jersey - $75.00

Sizes small through xx-large. No exchanges. Final sale. Shipping is an additional $15.00. DM for inquiries ⚔️

Get yours now and rep your favorite gym in Louisiana 💪🏼

04/09/2024

🚨 ALL APRIL LONG 🚨

Refer a friend.
Receive food.
Repeat.

If you are a member of Red’s, when you refer a friend and they sign up for a membership, you will receive a $100 Advanced Meal Prep gift card (10 meals).

We are honored to house such an incredible meal prep company and we want you to reap the benefits. You work so very hard. Dinner is on us 💪🏼😋🍽️

For every friend you refer, receive 10 more meals.

Offer ends April 30th.

03/11/2024

Apply TODAY ⚔️

03/05/2024

Meet our Assistant Coach Intern, William Israel Torres ⚔️

William, from Alamogordo, New Mexico, is 46 years old and is a class 1 powerlifter. He has his USPA Level 1 Coaches certification.

His favorite pre-workout is Bucked Up Woke AF Black Island Fusion. His go-to protein supplement is Bum Maple Waffle Eh?. After training, he loves to eat bison with rice and sriracha. You can catch him getting his gains at Red’s between 11am and 3pm.

When asked why William became a coach, he said… “I want to help others reach their full potential in the sport of powerlifting and make it as enjoyable as I myself find it to be.”

LCLE ⚔️

03/05/2024

Meet our Personal Trainer, Daniela Isabel Ramos ⚔️

Daniela, from Kenner, Louisiana, is 26 years old and studied at Delgado Community College. She was a high school cheerleader and is a class 4 powerlifter. She has her NASM certification.

Her favorite pre-workout is PEScience Prolific Black Cherry and High Volume. Her go-to protein supplements are Ghost Sonic Cherry Limeade and Barbells Caramel Cashew. After training, she loves to eat chicken, rice and veggies. You can catch her getting her pump at Red’s between 9am and 12pm.

When asked why Daniela became a personal trainer, she said… “I fell in love with the lifestyle the gym has given me and I want to help others feel good about themselves while also helping them become comfortable in the gym.”

LCLE ⚔️

03/05/2024

Meet our Personal Trainer, Victoria Michelle Carter ⚔️

Victoria, from Hattiesburg, Mississippi, is 29 years old and has an associates degree from Jones College. She played soccer in high school and was in collegiate show choir. She has her NASM certification.

Her favorite pre-workout is Ghost Sour Strips. Her go-to protein supplements are Ryse Jet-Puffed Birthday Cake and 1st Phorm Salted Caramel. After training, she loves to eat sushi or chicken, potatoes and green beans. You can catch her getting her pump at Red’s between 10am and 2pm.

When asked why Victoria became a personal trainer, she said… “I fell in love with being able to mold my body however I wanted and seeing how strong I could get. I love to make people feel good about themselves and I get to do that everyday when people shock themselves doing something they didn’t think they could.”

LCLE ⚔️

03/05/2024

Meet our owner, Paige Marie Kimball ⚔️

Paige, from Gramercy, Louisiana, is 34 years old and has a bachelors degree from the University of New Orleans and an associates degree from Delgado Community College. She was a collegiate swimmer and cheerleader and is an international elite powerlifter. She has her ACE, NASM and USPA Level 2 Coaches certifications.

Her favorite pre-workout is Monster Mango Loco. Her go-to protein supplements are Ryse Moon Pie and Alani Nu Peanut Butter and Jelly. After training, she loves to eat beef or chicken with jasmine or basmati rice. You can catch her getting her pump at Red’s between 11am and 3pm.

When asked why Paige became an owner, personal trainer and coach, she said… “Health and wellness has been an integral part of my life since I can remember. From a young age, I’ve always been in a leadership role and making people smile brings me so much joy. When you bundle athleticism, authority and customer service into one human being, a facility is born. For all. I couldn’t imagine my life any other way.”

LCLE ⚔️

03/05/2024

Meet our owner, Ryan Charles Kimball ⚔️

Ryan “Big Red”, from New Orleans, Louisiana, is 36 years old and has a bachelors degree from Southeastern Louisiana University. He wrestled in high school and is a first degree black belt in Tae Kwon Do. While serving in the Infantry in the United States Marine Corps, he achieved the rank of Corporal and was a Section Leader. He is an international elite powerlifter. He has his ACE, NASM and USPA Level 2 Coaches certifications.

His favorite pre-workout is Bang Delish Strawberry Kiss. His go-to protein supplements are Smoothie King The Hulk Strawberry and Muscle Sandwich Vanilla. After training, he loves to eat Ho***rs, specifically breaded wings with hot buffalo sauce and curly fries. You can catch him getting his gains at Red’s between 11am and 3pm.

When asked why Ryan became an owner, personal trainer and coach, he said… “It’s so rewarding for me to see people achieve what they can’t even fathom. We have no idea what we are truly capable of, it’s such an amazing thing to witness. Opening a facility of my own seemed unlikely until I found my bride, Paige. I knew together, we could achieve anything. This house is certainly a home, for all.”

LCLE ⚔️