Red's Fitness and Performance

02/13/2026

no gym like us ⚔️

02/11/2026

Welcome to 2026 ⚔️

Follow us on Instagram for the latest news at RFP 💪🏼

09/23/2024

10 spots left ⚔️
Register TODAY

08/23/2024

07/08/2024

Red’s Gives You Wings Tee (white) - $35.00
Nati or Nah Tee (red) - $35.00
Classic Red’s Tee (black) - $35.00
Red Out Varsity Jersey - $75.00

Sizes small through xx-large. No exchanges. Final sale. Shipping is an additional $15.00. DM for inquiries ⚔️

Get yours now and rep your favorite gym in Louisiana 💪🏼

04/09/2024

🚨 ALL APRIL LONG 🚨

Refer a friend.
Receive food.
Repeat.

If you are a member of Red’s, when you refer a friend and they sign up for a membership, you will receive a $100 Advanced Meal Prep gift card (10 meals).

We are honored to house such an incredible meal prep company and we want you to reap the benefits. You work so very hard. Dinner is on us 💪🏼😋🍽️

For every friend you refer, receive 10 more meals.

Offer ends April 30th.

03/11/2024

Apply TODAY ⚔️

03/05/2024

Meet our Assistant Coach Intern, William Israel Torres ⚔️

William, from Alamogordo, New Mexico, is 46 years old and is a class 1 powerlifter. He has his USPA Level 1 Coaches certification.

His favorite pre-workout is Bucked Up Woke AF Black Island Fusion. His go-to protein supplement is Bum Maple Waffle Eh?. After training, he loves to eat bison with rice and sriracha. You can catch him getting his gains at Red’s between 11am and 3pm.

When asked why William became a coach, he said… “I want to help others reach their full potential in the sport of powerlifting and make it as enjoyable as I myself find it to be.”

LCLE ⚔️