01/09/2024
🚨New trainer and group class! Meet Chelsea with 1101 “one one oh one” @1101.11011101 who provides fitness and nutrition coaching as well as this weekly Foundations of Movement class Thursdays at 6:30pm. Starts this week!
From 1101: “We are here to provide an antidote to toxic wellness culture, which relies on unrealistic body standards, hyper-defined gender norms and quick-fix solutions to try to remedy long term issues. We’re challenging these standards by empowering people to cultivate more integrated relationships with their minds, bodies and the world around them. We work closely with clients to foster a deeper understanding of their somatic and emotional responses to food and movement, and to provide them with the skills to create sustainable changes.”
Reach out to @1101.11011101 for more details!