Body Mind Systems

11/13/2022

10/26/2019

Congrats to our new 2nd and 1st section Child Sections!

07/14/2017

It's not too late to start working on your summer fitness goals. Our summer special introductory program lets you try our comprehensive martial art program 25% off. http://bit.ly/2v1nf1k

07/05/2017

Happy Fourth of July! We are grateful for the freedoms we enjoy as Americans. Martial arts have been banned in multiple nations over the course of history. We are thankful for our opportunity to pursue self-actualization, health and happiness via the traditional martial way. 🇺🇸🙏🏼

Today and everyday we're grateful for the freedoms that living in America affords us, including the pursuit of happiness and continuous self-improvement. This is why the American flag hangs on the studio wall, as a focal point for us to remember how fortunate we are. 🇺🇸

06/19/2017

Happy Father's Day to all of the great dads out there. Thank you for inspiring the next generation to live well and do good.

04/15/2017

Saturday, April 29 is World Tai Chi Day. Are you looking for a way to reduce stress and improve your wellbeing? Join us to learn breathing techniques and traditional tai chi movements during this complimentary, worldwide celebration! bit.ly/BMS2017WTCD

12/17/2016

Awareness is the first line of self defense.

The gang allegedly steals documents to withdraw cash from accounts or make purchases

11/24/2016

Friends and family, thank you for being a part of our community. We hope you all enjoy a day of rest and reflection with loved ones.

Wishing you all a Happy Thanksgiving. We hope you take a moment today to reflect on all you have to be grateful for.

10/03/2016

More reasons to meditate...

A new study suggests there’s some science behind the claims made for mindfulness meditation.

09/30/2016

You have every right to defend yourself. Let us show you how.

21-year-old model opens up about self-defense

09/07/2016

Now you know. What bad habit will you break?

07/04/2016

Happy Independence Day! We know that Freedom is not free, and we thank all those who have guaranteed it with their blood, sweat and tears.

Happy Fourth of July! We celebrate the spirit of our nation's founders and the culture and values that have defined America for centuries. Thank you to all those who have sacrificed for our independence.