ZenDo School Of Jujitsu

06/20/2023

YOUR FIRST CLASS IS FREE
KICKBOXING: Wednesdays: 6:30 - 7:15pm
Saturdays: 9:30 - 10:15
860-262-2404 ZenDoJuJitsu.com
Fitness Kickboxing (ages 18+), ALL Beginners Welcome! It is a calorie torching workout that will not only get you in shape and make you feel bad ass while doing it, but it will also provide you with basic fighting fundamentals.
The workout will consist of a warm up, full body conditioning drills, kicking, punching and conditioning in combination with heart pumping drills in between and a final stretch. You can expect to burn unwanted calories and notice changes in your body within just a few short weeks.
All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!
We look forward to seeing you on the mat!!

09/27/2022

Since 1990 we have been The place for Self-Defense / Personal Protection

Fitness, Confidence, Respect and so much more…

Give us a call 860-262-2404 or online ZenDoJuJitsu.com

04/27/2022

HAPPENING TONIGHT: YOUR FIRST CLASS IS FREE

KICKBOXING: Wednesdays 6:30 - 7:15pm
Saturday's 9:30 - 10:15
860-262-2404 ZenDoJuJitsu.com

Fitness Kickboxing (ages 18+), ALL Beginners Welcome! It is a calorie torching workout that will not only get you in shape and make you feel bad ass while doing it, but it will also provide you with basic fighting fundamentals.
The workout will consist of a warm up, full body conditioning drills, kicking, punching and conditioning in combination with heart pumping drills in between and a final stretch. You can expect to burn unwanted calories and notice changes in your body within just a few short weeks.
All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!
We look forward to seeing you on the mat!!
Wednesdays 6:30 - 7:15pm
Saturday's 9:30 - 10:15am

03/31/2022

Summer is coming! What better way to start getting in shape while having FUN?!?

KICKBOXING: Wednesdays 6:30 - 7:15pm
860-262-2404 ZenDoJuJitsu.com
Fitness Kickboxing (ages 18+) is a calorie torching workout that will not only get you in shape and make you feel bad ass while doing it, but it will also provide you with basic fighting fundamentals.
The workout will consist of a warm up, full body conditioning drills, kicking, punching and conditioning in combination with heart pumping drills in between and a final stretch. You can expect to burn unwanted calories and notice changes in your body within just a few short weeks.
All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!
We look forward to seeing you on the mat!!
Wednesdays 6:30 - 7:15pm

01/11/2022

KICKBOXING: Wednesdays 6:30 - 7:15pm
860-262-2404 ZenDoJuJitsu.com

Fitness Kickboxing (ages 18+) is a calorie torching workout that will not only get you in shape and make you feel bad ass while doing it, but it will also provide you with basic fighting fundamentals.
The workout will consist of a warm up, full body conditioning drills, kicking, punching and conditioning in combination with heart pumping drills in between and a final stretch. You can expect to burn unwanted calories and notice changes in your body within just a few short weeks.
All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!
We look forward to seeing you on the mat!!
Wednesdays 6:30 - 7:15pm

ZenDo Jujitsu has been teaching the Japanese martial art of JuJitsu in CT since 1990 and Brazilian JiuJitsu since 2016.

09/13/2021

Fitness Kickboxing (ages 18+) is a calorie torching workout that will not only get you in shape and make you feel bad ass while doing it, but it will also provide you with basic fighting fundamentals.

The workout will consist of a warmup, full body conditioning drills, kicking, punching and conditioning in combination with heart pumping drills in between and a final stretch. You can expect to burn unwanted calories and notice changes in your body within just a few short weeks.

All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!

Space is limited so contact us to reserve your spot.
860-262-2404 ZenDoJuJitsu.com

We look forward to seeing you on the mat!!

Wednesdays 6:30 - 7:15pm

We Empower People with Traditional Martial ArtsWeekly classes for all ages specializing in Ju Jitsu Martial arts Fitness, strength, flexibility and self defense. ABOUT USAt Zen Do Jujitsu our focus is on passing down authentic and high quality martial arts training. Get off your couch and come pract...

09/01/2021

After taking the summer off we are getting back into the swing of things!

Fitness Kickboxing (ages 18+) is a calorie torching workout that will not only get you in shape and make you feel bad ass while doing it, but it will also provide you with basic fighting fundamentals.

The workout will consist of a warmup, full body conditioning drills, kicking, punching and conditioning in combination with heart pumping drills in between and a final stretch. You can expect to burn unwanted calories and notice changes in your body within just a few short weeks.

All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!

Space is limited so contact us to reserve your spot.
860-262-2404 ZenDoJuJitsu.com

We look forward to seeing you on the mat!!

Wednesdays 6:30 - 7:15pm
Fridays 6:45 - 7:30pm

06/20/2021

Fitness Kickboxing for ages 18+ is a calorie torching workout that will not only get you in shape and make you look bad ass while doing it, but it will also provide you with basic fighting fundamentals.
The workout will consist of a warm up, body conditioning drills, kicking and punching combinations with heart pumping drills in between and a final stretch. You can expect to burn unwanted calories each class and notice changes in your body within just a few short weeks.

All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!

Wednesdays 6:30 - 7:15pm
Fridays 6:45 - 7:30pm

We look forward to seeing you on the mat!!
To Reserve your spot call 860-262-2404
ZenDoJuJitsu.com

06/14/2021

Today, more than ever it's needed! PERSONAL PROTECTION for Youth & Adults ages 4 & up

For 30 years (since 1990) we have been the Best in Self -Defense for the residents of New Milford. Most local schools teach only punching and kicking or choreographed patterns while We provide instruction on how to punch, kick, throw, defend chokes, grabs, punches, kicks, ground fighting and more while at the same time increasing your physical fitness and helping you gain more confidence and a better mental attitude. With 8 full time Black Belt Instructors with more than 190 years of combined experience you'd be a fool to go anywhere else.

Register Today for a FREE INTRODUCTORY LESSON!!

Also: FITNESS KICKBOXING

Class size is limited so reserve your spot today! To Register call 860-262-2404

ZenDoJuJitsu.com

06/14/2021

Fitness Kickboxing is a calorie torching workout that will not only get you in shape and make you look bad ass while doing it, but it will also provide you with basic fighting fundamentals.

The workout will consist of a warm up, body conditioning drills, kicking and punching combinations with heart pumping drills in between and a final stretch. You can expect to burn upwards of 500 calories per class and notice changes in your body within just a few short weeks.

All you need is yourself (and gloves IF you have them) along with a positive mindset and willingness to learn!

Wednesdays 6:30 - 7:15pm
Fridays 6:45 - 7:30pm

We look forward to seeing you on the mat!!
To Reserve your spot call 860-262-2404
ZenDoJuJitsu.com

06/05/2021

Hey New Milford,

Don't let your Daughter or Son end up a victim! We have provided the most practical and effective Self Defense training in the area for 31 years and are inviting you to join us for a FREE INTRO LESSON so you can experience why we are the best in Personal Protection. With 8 full time Black Belt Instructors, who have all cross trained in various Martial Arts and have a combined 190 years of Martial Arts experience, we offer you the opportunity to receive proper self defense training and protection.

We do NOT walk in patterns/forms or punch and kick air! We teach hands on Real, Practical and Useful techniques!! Get ready to LEARN!

Kids ages 4 and up
Teens and Adults
Cardio Kickboxing ages 16+

Reserve your spot NOW - 860-262-2404

ZenDoJuJitsu.com

05/17/2021

Kickboxers, if we moved Fridays class to Monday evenings instead, would you attend? Comment below 👇