New Light Pilates & Movement

New Light Pilates & Movement Find strength & balance at New Light Pilates in New Market, MD (West Winds Tennis & Fitness Center). Offering in-studio, online & Equestrian Pilates!

Well, summer FLEW by, and today is the first day of school! Whether you spent your summer with your toes in the sand or ...
08/19/2026

Well, summer FLEW by, and today is the first day of school!

Whether you spent your summer with your toes in the sand or crampons on a glacier …are you ready to get back into a routine?

Maybe you’re ready to start your fitness journey. Maybe you’re looking for a great group of folks to work out with. Or maybe it’s simply time to get back to doing something for YOU. ❤️

Whatever your goals, Pilates can help you build strength, balance, flexibility, and body awareness—so you can keep moving, feeling strong, and doing the things you love!

Ready to get moving? Give me a call or send me a message and let’s get you started!

🎉Back-to-School Special! 🎉

Use code BACKTOSCHOOL10 for 10% off any package through 8/26/26!

We’ve added new class times and days—take a look at the updated schedule!https://newlightpilates.as.me/New to Pilates or...
03/18/2026

We’ve added new class times and days—take a look at the updated schedule!

https://newlightpilates.as.me/

New to Pilates or coming back after a break? Our Intro Package is a great way to get started. It includes three private sessions and a complimentary class to help you ease in and feel confident.

We also offer a free 30-minute studio visit so you can explore the space, get introduced to the equipment, and ask any questions.

We look forward to seeing you in the studio!

Such a fun night with Pilates and Prosecco! 💪🥂 Thank you Deanna for organizing such a great event!! ❤️
02/12/2026

Such a fun night with Pilates and Prosecco! 💪🥂 Thank you Deanna for organizing such a great event!! ❤️

Come enjoy a fun evening! Free, beginner-friendly, and the perfect way to celebrate together! 🥂 link to sign up is in th...
01/29/2026

Come enjoy a fun evening! Free, beginner-friendly, and the perfect way to celebrate together! 🥂 link to sign up is in the comments!

We love seeing families come in and move together! ✨ Wishing you and your family a very Happy New Year! We are beyond gr...
12/31/2025

We love seeing families come in and move together! ✨

Wishing you and your family a very Happy New Year! We are beyond grateful for all the love and support this past year! ❤️

Ready to move with us? Check out our classes at the link below:

https://newlightpilates.as.me/

Beyond grateful for my family, friends, and amazing clients. Thank you for your love and support. ❤️
11/26/2025

Beyond grateful for my family, friends, and amazing clients. Thank you for your love and support. ❤️

A great way to end or start a session! Rolling your feet with a ball is a quick, effective way to release tension, impro...
11/06/2025

A great way to end or start a session!

Rolling your feet with a ball is a quick, effective way to release tension, improve circulation, and keep your whole body moving better.

It helps loosen tight fascia, supports better balance and alignment, and can ease pain from standing or activity.

Just a few minutes a day can make your feet—and everything above them—feel lighter and more connected. ❤️

What a great way to start the day — an amazing group of ladies getting stronger together! Reach out with any questions o...
10/29/2025

What a great way to start the day — an amazing group of ladies getting stronger together!

Reach out with any questions or to sign up for a free 30-minute session!

These equestrians use Pilates to stay strong, balanced, and flexible—both in and out of the saddle! (And bonus that it’s...
06/24/2025

These equestrians use Pilates to stay strong, balanced, and flexible—both in and out of the saddle! (And bonus that it’s a good indoor activity when it’s 100 degrees out! 😂)

Address

11411 Gas House Pike
New Market, MD
21774

Opening Hours

Monday 7am - 7pm
Wednesday 7am - 7pm
Friday 7am - 4pm
Saturday 7am - 2pm

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