New London Total Fitness 24-7

New London Total Fitness 24-7 Welcome to New London Total Fitness 24-7! We have the most equipment and are the largest gym in the area. We also offer personal training.

We offer free group fitness classes and women only classes! There is something here for everyone, check us out! 😊 A passion for fitness, teaming up with other fitness faculties, giving everyone the best of all worlds at the most affordable prices.

Hello NLTF members! Our gym is locked entry only. We have a front and back door that you can use to enter the gym. Howev...
06/17/2026

Hello NLTF members!

Our gym is locked entry only. We have a front and back door that you can use to enter the gym. However, you must swipe your keycard in order to enter.

If you use the back entrance, please give the door a few extra seconds to unlock. You will hear it unlocking and that is when you can grab the door handle and enter.

Side note for any members bringing friends along to workout with them - we love that you are bringing your friends, but you MUST have them fill out a day pass form and pay $5 each day. If you are caught bringing people in without doing this, you will be charged an additional $15 per person.

If you are a current member and are having issues with your keycard, please call us during staffed hours, email us, or Facebook message us. We will be happy to help get it fixed for you!

06/14/2026

Class schedule this week is:
5am mornings on Tuesday, Wednesday and Thursday.
4:15pm on Monday Tuesday and Wednesday.

See you all there!

06/12/2026

Hello everyone! We just wanted to let everyone know we are NOT selling the gym. We’ve had many gym and community members reach out asking us what the for sale sign is about. The building as a whole is currently for sale, not the gym itself. Thank you!

Braedon & Ella

šŸ’Ŗ Ready to Get Stronger This Summer? Come See What New London Total Fitness Can Do for You!If you’re serious about build...
06/11/2026

šŸ’Ŗ Ready to Get Stronger This Summer? Come See What New London Total Fitness Can Do for You!

If you’re serious about building strength, burning fat, and feeling your best, our dumbbell lineup is exactly where your transformation starts. We’ve got every weight from 1 lb. to 100 lbs., giving you unlimited ways to train, progress, and crush your goals.

⭐ Why Dumbbells Are a Game‑Changer

- Total‑Body Strength — One tool, endless exercises for every major muscle group.

- Progressive Gains — Increase weight gradually and keep your body adapting.

- Functional Power — Build strength that carries over into real life.

- Balanced Muscle Development — Train each side independently for better symmetry and control.

- Versatility — Rows, presses, curls, lunges, carries… dumbbells do it all.

šŸ”„ Summer Special: Just $100 from now until August.

There’s never been a better time to join. Whether you want to tour the gym, try a workout, or jump right into a membership, we’ve got you covered.

šŸ‘‰ Stop in today, take a tour, and see why New London Total Fitness is the area’s go‑to spot for real results.

Or sign up now and lock in our $100 Summer Special — your strongest season starts here.

We are hiring! We are looking to add 1-2 more front desk staff members. The shifts would be 2-3 hours long. Shifts are a...
06/09/2026

We are hiring!

We are looking to add 1-2 more front desk staff members. The shifts would be 2-3 hours long. Shifts are available in the morning or later afternoons.

Must be comfortable helping members with their accounts and various cleaning tasks.

Please message us for more details! If you’re interested, we would like to see your resume and what availability you have.

06/07/2026

Class schedule for the week of June 8th.
Mornings at 5am are Tuesday, Wednesday and Thursday.
Evenings at 4:15pm are Monday, Wednesday and Thursday.

See you there😊

Stop and visit one of our front desk staff, Amber, tomorrow night at the Summer Kickoff event! Amber has her own busines...
06/04/2026

Stop and visit one of our front desk staff, Amber, tomorrow night at the Summer Kickoff event!

Amber has her own business - Keen’s Sweet Treats. Please give her page a follow in case you’re ever in need of a treat. We know we’re a gym, but everyone deserves a treat once in a while šŸ¤­šŸŖ

05/31/2026

This weeks class schedule is:
5am mornings on: Tuesday, Thursday and Friday
4:15pm evenings on Monday, Wednesday and Thursday

Can't wait to see everyone!

You asked, we listened! Starting tomorrow, June 1st, we will be having new front desk staffed hours. We’ve slightly adju...
05/31/2026

You asked, we listened!

Starting tomorrow, June 1st, we will be having new front desk staffed hours. We’ve slightly adjusted hours a few days to accommodate earlier mornings or early afternoons. We also added Thursdays! If you’re looking to come mid-day to speak to someone, Thursday is the day.

If you are looking to sign up for a membership, get a tour of the gym, or need help with your current membership, these are the hours someone will be at the front desk to help you. We are also available by appointment outside of these hours. Please let us know if you have any questions!

Address

1200 N. Shawano Street Suite # 3
New London, WI
54961

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