New London Total Fitness 24-7

09/07/2026

Great class this morning!
Morning members and evening members joining up for a great sweaty session!

Was great seeing everyone!

09/07/2026

Happy Labor Day from New London Total Fitness! Hope you had a wonderful weekend!

Thank you to everyone who makes the communities stronger by all your hard work. Communities wouldn't be possible without each and every one of you! And a special thank you to all our staff for all your dedication and hard work!

09/06/2026

Holiday class schedule this week!

Monday at 8:30 am (2 trainers)

Tuesday and Thursday morning at 5am

Tuesday, Wednesday and Thursday evening at 4:15pm

See you all there!

09/04/2026

Event is next weekend!

🌈 🏃 Color Run! 🏃‍♀️ 🎨

We’d love to see our gym members come together for the Shine Bright Against Cancer Color Run/Walk!

📍 New London, WI
📅 Sunday, September 13, 2026
⏰ 12:00 PM – 3:00 PM

https://changinglivesfoundationinc.org/shine-bright-color-run/

This is more than just a run/walk—it’s an opportunity to move together, support one another, and make a difference in the lives of people in our community who are fighting cancer or need help.

🌈 Grab your friends, family, and gym buddies and let’s make a team! The more of us who show up, the more of an impact we can make.

We are very fortunate to be able to help sponsor and support such a great event hosted right here in New London promoting health, wellness, and community.

Strong bodies. Strong community. Stronger together ❤️

09/04/2026

LABOR DAY HOLIDAY HOURS

The front desk at the gym will be CLOSED on Monday, September 7th for Labor Day. Members will have normal gym access.

We hope everyone has a safe, relaxing, and fun holiday weekend! ❤️🤍💙

Enjoy the long weekend, spend some time with family and friends, and we’ll see you back at the gym on Tuesday! 💪

Happy Labor Day! 🇺🇸

09/01/2026

Slight change to the evening classes this week.
There will be no evening class on Wednesday, it has been changed to Thursday at 4:15pm
See you there!

09/01/2026

It’s September!! We have some exciting things happening this fall at New London Total Fitness 💪🤫

What are you most excited for this fall? Depending on who you ask here, you’ll receive a variety of answers like:
- Pumpkin Spice 🎃
- Back to School 🎒
- Hunting Season 🦌
- Fall Leaves 🍁
- Football 🏈
- Cooler Weather 🧥

Comment below what you’re most excited for! You may find another member that has a similar interest and could become a new workout partner 💪

08/30/2026

This weeks class schedule:

5am mornings on Tuesday, Wednesday, and Thursday

4:15pm evenings on Monday, Tuesday and Wednesday

Hope to see you there!!

08/26/2026

💛 Let's help someone who's just getting started! 💛

If you could give **ONE piece of fitness advice** to someone walking into a gym for the very first time, what would it be?

Your words might be exactly what someone needs to hear today. 👇

08/23/2026

Class schedule this week:
5am mornings on Monday, Tuesday and Wednesday.
4:15pm evenings on Monday, Wednesday and Thursday.

See you there!