09/17/2026
Hairstylists: pain may be common in this industry, but that doesn’t mean it should be accepted as part of the job. 👀
After almost 40 years behind the chair, I know what long days of standing, reaching, bending and repeating the same movements can do to your body.
For a long time, I thought the sore feet, tight shoulders, stiff neck and aching back were just the price of doing what I loved.
They’re not.
Your body is one of the most important tools you have in this career, and taking care of it now can make a huge difference in how you feel behind the chair years from now.
Stay tuned for something special I'm doing in October 👀 for anyone who is standing or sitting all day, doing the same repeated movements for prolonged periods, hunched over at a desk, etc.
Hairstylists 💇🏻♀️ what part of your body feels your workday the most? Drop it below. 👇
