Movement Training Center

06/16/2026

It’s always a family affair at Movement Training Center!

Come check us out and join the fam! 💪

06/10/2026

Proud is an understatement 🙌

Wishing nothing but love, growth, and happiness as you set out on this new adventure!

You always have a home here!

📸 credits

06/04/2026

Great opportunity for mat time with D1 coaches! Snag yourself a spot while you can! Signup link in comments. 👇

06/03/2026

Registration is still open!

We are 8 days away from camp! 🎉🎉 Registration is still open, so share with your friends! This is the perfect opportunity to get some mat time in this summer with D1 coaches.

Registration link in comments 👇

05/26/2026

Summer session is live! Get your kiddos signed up today!

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04/30/2026

We are thrilled to announce that Movement Training Center has officially partnered with New Kent Wrestling Club!

Starting this 2026 season, Movement Training Center will serve as the new home of the New Kent Youth Wrestling team.

We’re incredibly excited to build this partnership and help grow the wrestling community in New Kent. This collaboration will bring new opportunities for our young athletes to train, compete, and develop in a top-tier environment.

Stay tuned for upcoming practice schedules, registration details, and events!

Let’s build something great together! 💪

04/24/2026

Real dopamine.

04/22/2026

How do you get good at Jiu Jitsu?

The secret? Stack days.

Just keep showing up.

Consistency is king.

One roll at a time. One class at a time. One sweaty, frustrating, beautiful day at a time.

You won’t notice the progress tomorrow…but six months from now?

You’ll look back and barely recognize how far you’ve come.

Tag someone who needs to hear this 👇