American Aerobics Association International

09/07/2026

Happy Labor Day everyone!! as a fitness professional, your work impacts the people around you, sometimes in ways, you may not even immediately recognize. Thank you for all you do!💯💪

09/06/2026

Words meant to motivate can hit very differently for someone who has experienced trauma. Lori Roland, LPC, explains

Description:Words meant to motivate can hit very differently for s...

09/04/2026

💪 Your fitness career should keep evolving.

Getting certified is a beginning, not the finish line. The fitness industry keeps changing, and the best professionals keep learning, adapting, and expanding what they can offer their clients and communities.

At AAAI Fitness, education goes beyond checking a certification off your list.

Whether you’re starting your fitness career, adding a new specialty, strengthening your coaching skills, or looking for fresh ideas to bring back to your clients, continuing education can help you stay confident, relevant, and ready for what’s next.

📚 Learn something new.
🎓 Add to your credentials.
🧠 Expand your knowledge.
💡 Bring fresh ideas to your clients.
🚀 Keep growing your career.

Because great fitness professionals don’t stop learning. They keep moving forward.

Explore certifications, specialty programs, workshops, and continuing education opportunities with AAAI Fitness.

09/03/2026

Can exercise help people who have experienced trauma? Licensed therapist Lori Roland reveals what fitness trainers need to know AND what to avoid.

Can exercise help people who have experienced trauma and could some...

09/03/2026

💪 3 Strength Training Myths You Need to Stop Believing

Strength training has come a long way, but some old myths are still hanging around like that one piece of gym equipment nobody knows how to use.

❌ “Strength training will make you bulky.”
❌ “You have to lift heavy to get results.”
❌ “Cardio is better for fat loss.”

The truth? Strength training can be adapted for virtually every body, every goal, and every fitness level.

For fitness professionals, knowing the science behind these myths matters. It helps you create smarter programs, answer client questions with confidence, and become a more trusted coach.

👉 Read the full AAAI Fitness article and get the facts behind these three common strength-training myths.

Explore AAAI Fitness certifications and continuing education: https://aaaifitness.com/upcoming/

09/02/2026

Does past trauma live in the body? Licensed therapist and fitness trainer Lori Nazzaro Roland explains.

09/02/2026

What does it take to build a fitness career that lasts for decades?

Cindy Fox has some answers. With more than 40 years in the fitness industry, Cindy has watched the profession evolve from a time when certifications were barely part of the conversation to an industry filled with specialized education, technology, and new training opportunities.

Her career offers valuable lessons for anyone who wants to build a sustainable future in fitness.

Learn more in our latest interview at AAAIFitness.com/News

09/01/2026

How many times this month did someone ask you about Pilates, yoga, or Tai Chi — and you sent them somewhere else?

That's not a small thing. That's a client walking out your door and onto someone else's schedule. And it happens because of a gap in your credentials, not a gap in your ability.

We have ten mind/body certifications and workshops running this fall. Nine of them are virtual, so you're not paying for a flight to add a skill.

📅 Sept. 19 — Discover Tai Chi with Scott Cole
📅 Sept. 26 — Pilates Apparatus with Rebecca West Hensinger
📅 Sept. 27 — Power Vinyasa Yoga Workshop with Rebecca West Hensinger
📅 Oct. 10 — Phase I Mat Pilates Certification with Rebecca West Hensinger
📅 Oct. 11 — Phase I Yoga Instructor Certification with Ian Heim
📅 Oct. 16 — Medical Qigong Consultant Certification with Kaleo Indigo
📅 Oct. 24 — Pilates Magic Circle Workshop with Rebecca West Hensinger
📅 Oct. 25 — Phase I Mat Pilates Certification with Amanda Holtsclaw (Cullowhee, NC)
📅 Nov. 7 — Phase II Mat Pilates Certification with Rebecca West Hensinger

Certify this fall. Book solid by spring.

🔗 aaaifitness.com/specialty/

08/31/2026

Group Fitness instructors asking for a raise part 1 thanks Joanne Smith-Tavener for sharing your insights

08/31/2026

Your certification is just the beginning.A successful career in fitness requires more than knowing how to count reps. It takes continuing education, practical skills, new perspectives, and a commitment to becoming a better professional.

That’s where AAAI Fitness comes in. From personal training and group fitness to Pilates, older adult fitness, nutrition, and specialty certifications, AAAI gives fitness professionals opportunities to keep learning, expand their skills, and grow their careers.

Whether you’re starting out or have been in the industry for years, there’s always another skill to master.

👉 Explore AAAI Fitness certifications and continuing education opportunities and find your next step: AAAIFitness.com