Anytime Fitness New Hope

Anytime Fitness New Hope Welcome to your friendly neighborhood gym in New Hope! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!

Welcome to your Anytime Fitness gym in New Hope! The journey towards a happier, healthier version of yourself starts with one step... We'll take it from there! We offer 24/7 access, one-on-one personal training, and group workouts for when you're here- and the right tools to keep you on track when you're not. Our Coaches and community are here to give you all the support you need to reach your goals, however big or small. Stop by to try us for free or call us for special offers!"

Have you heard the tip “Get 30g of protein at each meal?” It’s a great tip - that’s because to make the most of your gai...
06/24/2026

Have you heard the tip “Get 30g of protein at each meal?” It’s a great tip - that’s because to make the most of your gains, dietitians suggest aiming for a protein goal of 0.5-0.8g per pound of body weight.

We did the math, and for a person that weighs 150 pounds, that’s 75-120g per day. Here’s what 30g of protein looks like 🍽️

06/23/2026

Join us for our member appreciation day tomorrow the 24th! 🎉

🫣 Bring a guest for FREE when you both sign up for dietician live!!

💜see staff for details

We're here to help you crush those goals and make serious gains! 💪
Ready to start your journey?
👉 Click the link below to join the fam!

https://www.anytimefitness.com/membership-inquiry?club=2914

As a member of Anytime Fitness, Results matter that’s why we give you access to:
✅ 24/7 access to 5,000+ gyms worldwide
✅ Personalized monthly coaching
✅ Cutting-edge Evolt 360 body composition analysis
✅ Myzone Heart Rate System to track your progress
✅ Anytime Fitness App with Apple Fitness+ integration

🚨 What do you eat to fuel your workouts? Comment below! 👇We're here to help you crush those goals and make serious gains...
06/22/2026

🚨 What do you eat to fuel your workouts? Comment below! 👇

We're here to help you crush those goals and make serious gains! 💪

Ready to start your journey?
👉 Click the link below to JOIN FOR $1!
https://www.anytimefitness.com/schedule-an-appointment-online?location_id=2914

As a member of Anytime Fitness, results matter. That’s why we give you access to:
✅ 24/7 access to 5,000+ gyms worldwide
✅ Personalized monthly coaching
✅ Cutting-edge Evolt 360 body composition analysis
✅ Myzone Heart Rate System to track your progress
✅ Anytime Fitness App with Apple Fitness+ integration

Your favorite campfire treat, but make it high-protein and bite-sized.These no-bake s’mores bites are a quick, nostalgic...
06/22/2026

Your favorite campfire treat, but make it high-protein and bite-sized.

These no-bake s’mores bites are a quick, nostalgic snack you can make in no time. 💪

Happy Father’s Day to the dads who never skip the gym… or a dad joke. 😉
06/21/2026

Happy Father’s Day to the dads who never skip the gym… or a dad joke. 😉

06/16/2026

Let’s get this set up right on today’s TRAINER TIP TUESDAY!!!

Coach Elijah is going to show you how to go about setting up your rack for barbell squats. 🏋️🏋️🏋️

We're here to help you crush those goals and make serious gains! 💪
Ready to start your journey?
👉 Click the link below to join the fam!

https://www.anytimefitness.com/membership-inquiry?club=2914

As a member of Anytime Fitness, Results matter that’s why we give you access to:
✅ 24/7 access to 5,000+ gyms worldwide
✅ Personalized monthly coaching
✅ Cutting-edge Evolt 360 body composition analysis
✅ Myzone Heart Rate System to track your progress
✅ Anytime Fitness App with Apple Fitness+ integration

06/12/2026

Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Nutrition Coach to help you stay on track and enjoy the trip.

06/12/2026

Vacation mode: ON. Progress? Still locked in. 🔒 Check out these 3 tips from an AF Coach to help you stay on track and enjoy the trip.

06/10/2026

The workout of this WORKOUT WEDNESDAY is… Cable lateral raises!!

Coach EJ is going to take you through some key details of how to perform this movement to its best potential💪💪💪

We're here to help you crush those goals and make serious gains! 💪
Ready to start your journey?
👉 Click the link below to join the fam!

https://www.anytimefitness.com/membership-inquiry?club=2914

As a member of Anytime Fitness, Results matter that’s why we give you access to:
✅ 24/7 access to 5,000+ gyms worldwide
✅ Personalized monthly coaching
✅ Cutting-edge Evolt 360 body composition analysis
✅ Myzone Heart Rate System to track your progress
✅ Anytime Fitness App with Apple Fitness+ integration

06/09/2026

It’s Trainer Tip Tuesday!

Today’s tip is to swing by our club and get the journey started!! 🏃🏃🏃

It can be so easy to put off the beginning of a fitness journey as there isn’t anything to force you to start. Our advice to you is that the sooner you get going the sooner you will hit those goals!

So come talk to one of our amazing managers or coaches about how we can best help you today!

We're here to help you crush those goals and make serious gains! 💪
Ready to start your journey?
👉 Click the link below to join the fam!

https://www.anytimefitness.com/membership-inquiry?club=2914

As a member of Anytime Fitness, Results matter that’s why we give you access to:

✅ 24/7 access to 5,000+ gyms worldwide
✅ Personalized monthly coaching
✅ Cutting-edge Evolt 360 body composition analysis
✅ Myzone Heart Rate System to track your progress
✅ Anytime Fitness App with Apple Fitness+ integration

Address

3540 Winnetka Avenue North
New Hope, MN
55427

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