06/18/2026
💥 Class Spotlight 💥
Teen & Adult Program: Ages 13+
Our Teen & Adult Program delivers real-world self-defense, full-body conditioning, and unshakable confidence.
Schedule:
Monday & Tuesday (Skills): Learn and refine practical defenses, striking combinations, footwork, and situational awareness.
Wednesday & Thursday (Controlled Sparring & Practical Drills): Apply your skills under controlled resistance, scenario-based exercises, and partner drills to build real-world readiness.
Time: 6:15 PM – 7:15 PM, Monday through Thursday