Creative Kids Yoga

Creative Kids Yoga Inspiring imaginations with mindful poses, music, art and interactive games. Creative Kids Yoga is imaginative and fun yoga for children aged 2½ to 12 years.

We weave together stories with yoga postures, and breathing and relaxation techniques. Children go on wild and wonderful journeys as the heroes in their own adventure - and build their strength, balance and confidence in the process.Classes are inclusive and offer a complete form of physical exercise in a safe and non-competitive environment. All classes end with a relaxation, using visualisation

and breathing techniques. The regular practice of yoga can have the following benefits:

Postures help recharge a weak immune system and strengthen the core

Breathing exercises improve concentration and energy levels,

Relaxation techniques help focus the mind,

Affirmations help children feel more confident in themselves.

Address

New Haven, CT

Telephone

(203) 996-3190

Website

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