Northwest Gymnastics

Northwest Gymnastics We believe in developing great athletes, physically and mentally, through gymnastics.

Serving CT for over two decades, Northwest Gymnastics CT has established itself as the premier facility in the New Hartford, Canton, and Torrington, CT area. With fun preschool activities programs for children as young as 18 months, to competitive gymnastics and programs for adults who want to get fit. Visit our website, call, or e-mail for more information about who we are, and how we can help your gymnast grow!

09/10/2026

Starting off our new season, we’re bringing it back to the basics! 🤸‍♀️

Our Training Team is working toward handstands on the beam, starting with handstands against the wall. This drill helps our gymnasts learn what it feels like to reach a fully extended handstand while also focusing on proper hand placement and body position.



09/09/2026

Isla working hard on her full levers!

Tumble Tip Tuesday 🤸‍♂️Today we’re focusing on the split jump!This is one of those skills that happens in the blink of a...
09/08/2026

Tumble Tip Tuesday 🤸‍♂️

Today we’re focusing on the split jump!

This is one of those skills that happens in the blink of an eye, so knowing a few key things to look for can make a big difference when watching your gymnast.

Keep an eye out for:
✨ Straight legs and knees
✨ Pointed toes
✨ A tight, engaged core
✨ Arms in side-middle, squeezing back

These small details help create a cleaner, stronger, and more beautiful split jump! 💪🤸‍♀️



09/07/2026

Eliza showing off some strong tuck jumps on high beam!

09/05/2026

Quinn is proving just how snappy she can be! 🤸‍♀️ She hits a strong handstand and quickly snaps down into a powerful back handspring. 💪✨


09/03/2026

Emma is showing off her full turn on high beam! Awesome job Kiddo!!!



Tumble Tip Tuesday 🤸‍♀️✨Today we’re breaking down the perfect plank hold! 💪Proper form during conditioning is so importa...
09/01/2026

Tumble Tip Tuesday 🤸‍♀️✨

Today we’re breaking down the perfect plank hold! 💪

Proper form during conditioning is so important. When your body is out of position, you may be working the wrong muscles and missing the purpose of the exercise.

Strong shapes = strong tumbling! 🔥


08/31/2026

Front handspring drills focusing on the key elements of a strong front handspring, including body position, arm placement, hip drive, and control.

Tumble Tip Tuesday 🤸‍♂️Today we’re breaking down the entrance into a turn! ✨It may look simple at first, but our coaches...
08/25/2026

Tumble Tip Tuesday 🤸‍♂️

Today we’re breaking down the entrance into a turn! ✨

It may look simple at first, but our coaches are watching for a few key details that help create strong, controlled turns:

👑 Arms in crown
🦶 Foot in high relevé
🦵 Toe to knee

These little details make a BIG difference! Keep an eye out for them the next time you catch your kiddo practicing their turns around the house. 🤸‍♀️💫


Address

283 Main Street
New Hartford, CT
06057

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 3pm - 8:30pm
Saturday 9am - 2pm

Telephone

(860) 738-7900

Website

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