Lam Yoga

Lam Yoga Movement πŸœƒ Community 🜁 Retreats
Yoga along the Farmington River
Curated retreats around the world

The weekend may be over, but there’s a fresh week waiting for you. Join me on Monday for an all-levels practice designed...
06/22/2026

The weekend may be over, but there’s a fresh week waiting for you.
Join me on Monday for an all-levels practice designed to help you reconnect with your body, clear your mind, and begin the week feeling grounded and energized.
✨ Monday Classes
4:30 PM
6:00 PM
Whether you’re stepping onto your mat for the first time or returning after a busy week, you’ll be welcomed exactly as you are.
Come move, breathe, and reconnect with yourself.
πŸ“LAM Yoga

06/21/2026
Limited Edition Tee Shirt πŸ„β€πŸŸ«This slouchy style tee designed by Jen Dankosky has our motto π™‚π™šπ™© 𝙂𝙧𝙀π™ͺπ™£π™™π™šπ™™ and was inspired...
06/20/2026

Limited Edition Tee Shirt πŸ„β€πŸŸ«
This slouchy style tee designed by Jen Dankosky has our motto π™‚π™šπ™© 𝙂𝙧𝙀π™ͺπ™£π™™π™šπ™™ and was inspired by the forest floor. We’re happy to set one aside for you! Not sure what size? Try it on- they’ll be at the studio for you! 🌿

πšƒπš˜πš—πš’πšπš‘πš 𝟼/𝟺, 𝟼:πŸΆπŸΆπš™πš– πšŒπš•πšŠπšœπšœ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš–πš˜πšŸπšŽπš 𝚝𝚘 πš˜πšžπšπšπš˜πš˜πš› πšŠπš•πš˜πš—πš πšπš‘πšŽ πš›πš’πšŸπšŽπš›!  π™»πšŽπšβ€™πšœ πš™πš›πšŠπšŒπšπš’πšŒπšŽ πšžπš—πšπšŽπš› πšπš‘πšŽ πšπš›πšŽπšŽπšœ πšŠπš—πš πšœπš”πš’! 🐟 🌳
06/04/2026

πšƒπš˜πš—πš’πšπš‘πš 𝟼/𝟺, 𝟼:πŸΆπŸΆπš™πš– πšŒπš•πšŠπšœπšœ πš‘πšŠπšœ πš‹πšŽπšŽπš— πš–πš˜πšŸπšŽπš 𝚝𝚘 πš˜πšžπšπšπš˜πš˜πš› πšŠπš•πš˜πš—πš πšπš‘πšŽ πš›πš’πšŸπšŽπš›! π™»πšŽπšβ€™πšœ πš™πš›πšŠπšŒπšπš’πšŒπšŽ πšžπš—πšπšŽπš› πšπš‘πšŽ πšπš›πšŽπšŽπšœ πšŠπš—πš πšœπš”πš’! 🐟 🌳

Located in the beautiful,historic Hurley Factory. Join us 6 days a week for all-level yoga flow classes or take a look a...
05/28/2026

Located in the beautiful,historic Hurley Factory. Join us 6 days a week for all-level yoga flow classes or take a look at our website at Lamyoga.com to view or workshops, special events and retreats. ✨

The FinchThe Buddha winked at me todayHe opened one eye ever so slightly, I thinkOr was it a finch, throwing shadows on ...
05/27/2026

The Finch

The Buddha winked at me today
He opened one eye ever so slightly, I think
Or was it a finch, throwing shadows on his face?

𝐡𝑦 π½π‘œβ„Žπ‘› π·π‘Žπ‘›π‘˜π‘œπ‘ π‘˜π‘¦

9:15AM-Weekend energy begins here ✨Come move, breathe, stretch, laugh, and reconnect in community this Saturday. A chanc...
05/15/2026

9:15AM-Weekend energy begins here ✨
Come move, breathe, stretch, laugh, and reconnect in community this Saturday. A chance to soften what feels heavy, awaken what feels stagnant, and step into the weekend with a lighter heart.

Yoga has a beautiful way of bringing us back to ourselves β€” and back to each other.
All are welcome. Just bring yourself. 🀍

Not everything blooms all at once.Sometimes transformation looks like showing up…stretching…breathing…beginning again.We...
05/06/2026

Not everything blooms all at once.
Sometimes transformation looks like showing up…
stretching…
breathing…
beginning again.

Wednesday yoga practice
4:30 PM + 6:00 PM 🌿

πŸ“Έ

Join us on Wednesday at 4:30pm & 6:00pmThursday all-level practice at 6:00pmLAMyoga.comπŸ“Έ  .photo
04/29/2026

Join us on Wednesday at 4:30pm & 6:00pm
Thursday all-level practice at 6:00pm
LAMyoga.com

πŸ“Έ .photo

Address

Hurley Business Park, 37 Greenwoods Road
New Hartford, CT
06057

Alerts

Be the first to know and let us send you an email when Lam Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Lam Yoga:

Share

Category